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- Stress and anxiety
- Parenting and family
- Grief and loss
About Roxanne
Licensed Professional Counselor (LPC) in Texas with 11 years of experience, Roxanne Gonzalez helps people manage stress, anxiety, depression, parenting strain, grief, and family conflict. She focuses on practical skills and clearer communication to reduce overwhelm and improve daily functioning.
Roxanne uses evidence-based therapeutic techniques to guide conversations and practice new ways of coping. Sessions are direct and goal-oriented. She talks through the problem, identifies patterns, and practices concrete tools clients can use between meetings.
She pays attention to issues around self-love, guilt and shame, and social anxiety. Clients work on handling isolation and finding meaning or purpose in their daily life. She also addresses forgiveness and common communication problems that affect relationships with others.
Roxanne describes her style as culturally responsive and affirming. She helps people build resilience and better self-understanding through straightforward exercises and reflective discussion. Progress is tracked in small steps so clients can notice change over time.
Many sessions focus on skills people can use right away, such as communication techniques, grounding strategies for anxiety, and routines that support mood. Roxanne encourages practice between sessions and rechecks what is working. Her experience includes eleven years of seeing clients in Texas and applying practical, evidence-based methods.
To begin, prospective clients complete an intake process and a short matching questionnaire before scheduling a first session. This helps set clear goals and determine which approaches to prioritize.
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How Roxanne applies evidence-based approaches online
Roxanne draws on evidence-based therapeutic techniques that focus on clear skills and behavioral change. One common option emphasizes structured skill practice and coping strategies for anxiety and depression, teaching breathing, grounding, and activity planning to reduce symptoms and build routines. Another approach centers on improving communication and relationship patterns by rehearsing conversation skills, setting boundaries, and identifying unhelpful interaction cycles.Choosing the right approach is part of the work together. She will review a person’s goals, current difficulties, and preferences and then recommend which techniques to try first. The selection is collaborative and adjusted based on what helps most in early sessions.
Confirm the exact session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, and check in from different locations. For some people, audio-only meetings are useful when a quick check-in is needed or bandwidth is limited; for others a video session supports practicing communication skills in real time. Licensed professionals can adapt exercises to the chosen format so sessions remain practical and focused on daily-life improvements.
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Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, family conflict, grief, parenting challenges, and related issues like social anxiety, shame, and loneliness.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques with a direct, practical style focused on skills and clear steps clients can practice between sessions.
How much clinical experience does she have?
She has eleven years of experience working as a licensed therapist in Texas.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported and can international clients participate?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.