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- Stress and anxiety
- CBT and mindfulness
- Parenting and grief
About Roberta
Roberta (Robin) Berkley is an LPC (Licensed Professional Counselor) in Texas with six years of clinical experience. She focuses on stress, anxiety, self-esteem, depression, grief, parenting concerns, anger, career strain, compassion fatigue, and ADHD. She also addresses guilt and shame, isolation and loneliness, jealousy, and self-love.
Robin uses clear, direct conversation to help people sort through what matters now. She works in ways drawn from client-centered therapy, cognitive behavioral therapy (CBT), existential ideas, mindfulness, motivational interviewing, and solution-focused techniques. Sessions tend to emphasize practical steps and gradual progress.
In practice she encourages people to set short-term goals they can act on. Sessions may include talking through recent events, noticing unhelpful thinking, and trying small behavioral changes between meetings. Mindfulness tools and brief motivational conversations are offered as options when useful.
Robin describes her style as straightforward and encouraging. She helps people build coping skills to handle life changes faster and more independently. The approach is conversational and task-oriented rather than long lectures or heavy theory.
She works in English and is based in Texas. International clients are not accepted. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the matching questionnaire, and schedule a first session.
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How her approaches translate to online work
Client-centered therapy focuses on listening and following the person’s lead. In online sessions this means space for the client to bring topics and for the therapist to reflect and clarify what matters most. Cognitive behavioral therapy (CBT) breaks down patterns of thinking and behavior into clear steps. Practically, CBT online involves identifying unhelpful thoughts, testing them, and trying short exercises between sessions. Mindfulness therapy teaches simple attention and breathing practices to manage stress and mood; these can be practiced during or between online meetings.Finding the right mix of approaches is part of the initial work together. The therapist will collaborate with the client to choose methods that fit the client’s goals, pace, and preferences, and will adjust as progress is reviewed.
The biography does not list specific session formats, so confirm current options before booking. Online work can help fit therapy into a busy schedule - it can reduce commute time, allow shorter check-ins during a work break, or make it easier to keep regular appointments. Discuss practical needs during the matching questionnaire and the first session to settle on a format that fits daily life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, self-esteem, depression, coping with life changes, grief, parenting, anger, career issues, compassion fatigue, and ADHD. Additional focus includes guilt and shame, isolation or loneliness, jealousy, and self-love.
What therapeutic approaches does she use?
She uses client-centered therapy, cognitive behavioral therapy (CBT), existential therapy, mindfulness therapy, motivational interviewing, and solution-focused techniques. Sessions often mix these methods to match immediate goals.
How much experience does she have?
She has six years of experience as a practicing counselor. That timeframe reflects her work since earning clinical credentials.
What are her credentials and location?
She is an LPC, Licensed Professional Counselor, practicing in Texas. No other licensing or credential details are provided.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.