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- stress and anxiety
- parenting concerns
- CBT and EFT
About Robert
Robert "Pat" Casey is a Licensed Professional Counselor (LPC) in Texas with 40 years of experience. He focuses on stress, anxiety, depression, parenting concerns, anger, self-esteem, trauma and abuse, grief, intimacy-related issues, career questions, bipolar disorder, ADHD, and coaching. Robert practices several approaches including Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Robert helps people talk through difficult feelings and practical problems. Sessions are straightforward and conversational. He encourages clear goals and steady steps toward change rather than lengthy theory discussions.
His work often involves identifying patterns that get in the way, testing small changes, and reviewing what does and does not help. He uses CBT techniques to address anxious thoughts and behavioral patterns. Emotion-focused methods are used when feelings need to be explored more deeply.
Robert also draws on psychodynamic ideas to look at long-standing relationship and self-image issues. Solution-Focused Therapy is used when clients want quick, concrete strategies for specific problems. The mix of methods is chosen to match what each person needs and wants to work on.
People meet him for both short-term coaching-style work and longer therapeutic work. Sessions aim to be practical and directed, with space for emotion and reflection. To begin, readers should confirm current session options before booking and use the site matching steps to schedule a first appointment.
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Therapeutic approaches and how they work in online sessions
Client-Centered Therapy focuses on the person in front of the therapist. It uses open conversation and reflective listening to help people clarify feelings and decide what matters most. This approach can help with stress, grief, and self-esteem issues.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical skills to test and change anxious or unhelpful thoughts and to build new habits. CBT is often used for anxiety, depression, phobias, and symptoms associated with ADHD.
Emotionally-Focused Therapy (EFT) helps people identify and name core emotions and how those emotions shape relationships and self-view. It can be useful for intimacy-related issues and strong emotional reactions that keep recurring.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try based on goals and preferences. That process may include trying a skill-focused technique one week and a deeper emotion-focused discussion the next.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. The focus will be on practical steps and emotional clarity, adjusted to each person's schedule and needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, parenting matters, anger, self-esteem, trauma and abuse, grief, intimacy-related issues, career questions, bipolar disorder, ADHD, and related concerns such as guilt, shame, phobias, and social anxiety.
What therapeutic approaches does he use?
The practice uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, and Solution-Focused Therapy depending on the issue and goals.
How long has he worked in the field?
He has 40 years of professional experience in counseling and therapy practice.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
What session formats are available?
Session formats were not specified in the biography; confirm current session options before booking.
How are costs and getting started handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.