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- Solution-Focused Therapy
- Career and academic help
- Trauma and grief support
About Robert
Robert Holliday is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Hawaii with 25 years of experience. He focuses on issues such as anxiety, depression, trauma and abuse, bipolar disorder, stress, grief, self-esteem, career concerns, parenting, sleep problems, anger, ADHD, and relationship challenges. Sessions are described as solution-focused and goal-driven.
Before private practice he worked as a school counselor, school behavioral specialist, military family life counselor, mental health therapist, and college counselor. That range of roles has shaped his work with people facing life transitions, academic or career decisions, and crisis situations.
His method centers on identifying practical steps and measurable goals. He helps people break problems into smaller parts and develop strategies they can use right away. The emphasis is on making rational choices and building skills that support daily functioning.
In practice he has supported people dealing with self-harm, suicidal thinking, bereavement, substance dependence, oppositional behaviors, attention challenges, learning differences, and autism. He also offers guidance for academic and career planning for both younger and older adults.
Sessions are described as collaborative and focused on progress toward clear objectives. People who prefer action-oriented work can expect short-term goal setting and regular review of results. To start, clients complete a brief matching questionnaire and schedule a first session.
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How solution-focused work adapts to online sessions
Solution-Focused Therapy concentrates on setting clear goals and sketching small, practical steps toward them. It asks what is already working, highlights strengths, and builds short-term strategies for issues like anxiety, stress, or career decisions. This approach suits people who want focused, actionable sessions.Robert frames therapy as a collaborative process. He will work with each person to choose methods that match their goals and preferences. Together they will test approaches, review progress, and adjust plans as needed so the work remains useful and relevant.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can be easier to fit around work, school, or family commitments, and they can reduce travel time. Some formats may also allow shorter check-ins or work that doesn't require being on camera. Ask about the current session arrangements when you complete the matching questionnaire so you get a setup that fits your schedule and needs.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
25+ years
Listed in
Hawaii, Connecticut
Languages
English
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Frequently asked questions
What concerns does he address?
He works with anxiety, depression, bipolar disorder, trauma and abuse, stress, grief, self-esteem, parenting, career questions, sleep issues, anger, ADHD, and related concerns.
What is his therapeutic style?
His approach is solution-focused and goal-driven. Sessions focus on practical steps and measurable progress.
How much experience does he have?
He has 25 years of counseling experience in school, college, military family, and mental health settings.
What credentials and location are listed?
He holds LPC and LMHC credentials and practices in Hawaii.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.