Sheet 1
- CBT practice
- Relationship issues
- Attention and focus
About Renee
Renee Lewis is a California Licensed Marriage and Family Therapist (LMFT) with 42 years of professional experience. She focuses on relationship concerns, trauma and abuse, depression, and attention and focus difficulties. Sessions are conducted in English and she work with adults in California.
Over four decades of practice have given her experience with a broad range of issues. These include anxiety, stress, grief, sleep problems, anger, self-esteem, bipolar disorder, and coping with life changes. She also addresses parenting strain, communication problems, workplace issues, and concerns related to LGBT identity. Additional work has involved divorce and separation, infidelity, post-traumatic stress, seasonal affective disorder, and women’s issues.
Renee uses Cognitive Behavioral Therapy (CBT) in her work. That means she and the person in therapy look at how thoughts, feelings, and actions connect, and then try small, practical changes to shift patterns. Sessions include talking through current problems, testing new behaviors, and reviewing progress.
Her approach is straightforward and respectful. She adapts conversations and plans to the person sitting in front of her. People who want clear strategies for managing mood, focus, or relationship problems may find this approach useful.
To begin, a reader would follow the site’s steps to view online therapy options, complete a short matching questionnaire, and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
Sheet 2
How CBT shapes online sessions and what to expect
Renee uses Cognitive Behavioral Therapy (CBT) as a primary method. CBT focuses on identifying unhelpful thoughts and testing small changes in behavior. It is often used for depression, anxiety, stress, sleep problems, and difficulties with attention and focus.The aim is collaborative. The therapist and client work together to set goals, try practical exercises between sessions, and review what helps. That makes it easier to adjust the plan if a technique isn’t working or if priorities change.
Confirm the session formats offered before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when schedules are tight, or reducing the need to be on camera for every meeting. Licensed professionals commonly use those options to help people maintain regular care while balancing work, family, and other commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
42+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She works with relationship issues, trauma and abuse, depression, ADHD-related concentration concerns, anxiety, stress, grief, sleep problems, and related areas listed on her profile.
What is her therapeutic style?
She uses Cognitive Behavioral Therapy (CBT) and applies practical, talk-and-action approaches that link thoughts, feelings, and behaviors.
How much clinical experience does she have?
She has 42 years of professional experience providing mental health services.
What are her credentials and location?
She is a California LMFT and practices in California.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Fees vary by location and therapy uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.