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- CBT methods
- EMDR for trauma
- Mindfulness practice
About Rebecca
LCSW (Licensed Clinical Social Worker) in Delaware with 16 years of experience, Rebecca Roebke helps people manage stress, anxiety, trauma and abuse, grief, parenting concerns, depression, relationship and family problems, and ADHD. She works with individuals on self-esteem, anger, coping with life changes, and LGBT-related topics. Sessions address practical problems like communication, workplace issues, and caregiving strain.
Rebecca uses straightforward, interactive methods in sessions. She draws on Cognitive Behavioral Therapy and Mindfulness Therapy to build coping skills and change patterns that cause distress. She also uses Trauma-Focused approaches and Eye Movement Desensitization and Reprocessing when trauma and past hurt are central concerns.
In conversation she focuses on strengths and on what people can do next. Expect clear, practical steps and some skill practice between meetings. She aims to reduce symptoms like panic attacks, chronic stress, or low mood and to improve everyday functioning such as parenting, work, and relationships.
Her background includes many years in private practice and varied clinical work across age groups and presenting problems. Rebecca has experience with adoption and foster care issues, attachment concerns, and the aftermath of sexual assault or domestic violence.
People seeking treatment are guided through an initial matching and scheduling process. Sessions use a subscription model that can be canceled at any time. Rebecca offers services in English and accepts international clients. Confirm current session options before booking.
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How her approaches translate to online work
Rebecca uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and to practice alternative ways of coping. CBT sessions often include skill-building, homework, and short practical exercises that fit well into remote appointments.She also offers EMDR for clients where traumatic memories are central. EMDR sessions focus on processing past distress and reducing the intensity of traumatic memories, with the therapist guiding structured processing across sessions.
Finding the right method is collaborative. The therapist will talk through goals, symptoms, and preferences and then recommend a course of work. That plan can change as progress is made and different approaches may be tried when useful.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals often adapt exercises for remote sessions so people can practice skills between meetings and apply them in daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Delaware
Languages
English
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Frequently asked questions
What issues does she address?
She supports people facing stress, anxiety, trauma and abuse, grief, parenting concerns, depression, relationship and family problems, and ADHD among other issues.
How does she approach therapy?
She uses interactive, strengths-based work with practical steps. Techniques come from Cognitive Behavioral Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and EMDR as appropriate.
How much experience does she have?
Rebecca has 16 years of clinical experience, including private practice work and treatment for a wide range of presenting problems.
What are her credentials and where is she based?
She is an LCSW, licensed in Delaware, and practices with clients from that state.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How does payment work?
Sessions use a subscription model. The subscription can be canceled at any time and costs vary with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.