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- Stress and anxiety
- Grief and loss
- Parenting support
About Rebecca
Licensed Clinical Social Worker (LCSW) in New York with nine years of experience, Rebecca Gingrich helps people facing stress, anxiety, depression, relationship strain, grief, parenting challenges, trauma and compassion fatigue. She offers straightforward, client-focused care and aims to listen and respond to each person’s immediate concerns. Rebecca works to make clinical conversations clear and practical so parents can decide next steps quickly.
She trained at New York University where she earned a Master of Social Work. Her background includes long-term work with people managing chronic health conditions and clinical support for hospice patients and their families during terminal illness. That experience shaped how she talks about loss, caregiving strain, grief, and family stress.
Rebecca uses evidence-based therapeutic techniques and keeps sessions open and collaborative. She aims to identify concrete changes a person can try between sessions. Therapy often includes talking through current problems, learning new skills for managing anxiety or anger, and planning small behavioral steps that fit daily life.
She describes her style as easygoing and client-focused. In practice that means listening first, validating what’s happening, and then testing practical approaches together. Parents can expect clear, simple suggestions they can try at home.
People who want to start will be asked to complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
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How Rebecca uses evidence-based methods in remote care
Rebecca works from evidence-based therapeutic techniques that focus on clear skills and behavioral changes. One common approach she uses centers on anxiety and stress management through practical skills - identifying triggers, trying short behavioral experiments, and building simple routines to reduce worry. This is useful for day-to-day stress and panic symptoms.She also draws on methods aimed at grief and loss that help people name what they are feeling, organize memories, and find coping steps that fit caregiving or bereavement situations. Those techniques help with processing decline, planning practical supports, and managing strong emotions.
Finding the right approach is collaborative. The therapist will listen to concerns, discuss options, and decide together which methods to try first. Plans are adjusted based on what works and what the client prefers, so therapy changes as needs change.
Confirm the currently offered session formats before booking, since formats are not specified here. Online work can make it easier to fit sessions into busy days, reduce travel time, or pick a shorter check-in when schedules are tight. It also allows repeat brief follow-ups to track progress without a long commute.
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Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, parenting strain, anger, career concerns, and compassion fatigue.
What is her therapy style like?
She uses a client-focused, easygoing, and open-minded approach. Sessions aim to listen first and then try practical steps the client can use between meetings.
How much clinical experience does she have?
She has nine years of experience in mental health work, including supporting people with chronic health issues and hospice patients and their families.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.