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- Stress and anxiety
- Attachment and communication
- Young adult and women issues
About Phylicia
LCSW in North Carolina with eight years of clinical experience, Phylicia Currence works with adults on stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes. She focuses on questions about abandonment, attachment, communication problems, family of origin issues, and young adult and women’s concerns. Sessions are conducted in English.
Phylicia frames work around how identity and family history shape current problems. She listens for patterns in attachment and communication. Conversations aim to clarify values, improve day-to-day coping, and set practical steps for change.
Her style is collaborative and direct. She helps people map out triggers and responses. Together they try concrete strategies to reduce anxiety and to improve how people relate to others.
Work often includes looking at past family dynamics to understand present behavior. Phylicia supports people exploring life purpose and financial stress as it affects mood and choices. She pays attention to multicultural factors and how they affect relationships and self-view.
Sessions typically focus on building communication skills and steadying self-esteem. She helps clients practice new ways of speaking and setting boundaries. The aim is clearer decision making and more functional daily routines.
Phylicia asks new clients to complete a short matching questionnaire and then schedule an initial session. Costs vary with location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
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Therapeutic approaches and online sessions
Phylicia draws on evidence-based therapeutic techniques that focus on attachment patterns and communication. Attachment-focused work looks at how early relationships affect current reactions and helps people notice and change repetitive patterns in close relationships. Communication skills training teaches specific ways to express needs, set boundaries, and de-escalate conflicts so conversations become more productive.She also uses problem-focused strategies to reduce stress and manage anxiety. These techniques break problems into concrete steps, add coping tools for high-stress moments, and create brief plans clients can practice between sessions. Together the therapist and client try approaches and track what feels most helpful, updating the plan over time in collaboration.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins from different locations. Phone or video may be more convenient for quick updates, while longer sessions can fit into a lunch break or an evening routine. The therapist will discuss which session structure suits daily life and goals during the first appointment.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, self-esteem, and coping with life changes. Additional focuses include attachment, abandonment, communication, money issues, and multicultural concerns.
How would you describe her therapeutic style?
She uses a collaborative, direct approach that identifies patterns from family history and daily life. Sessions emphasize practical skills for communication and emotion regulation.
How much clinical experience is there?
She has eight years of experience as a practicing clinician. That background informs work with young adults and women on transition-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina. Practice and licensure are based in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Costs vary with location and services use a subscription that can be canceled at any time. Specific fees depend on the chosen plan and location.
What is the process for getting started?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That initiates the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.