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- Stress and anxiety
- Addiction support
- Trauma recovery
About Patrick
LCSW (Licensed Clinical Social Worker) in New York with 10 years of experience, Patrick Fozard focuses on stress, anxiety, addiction, trauma, anger, and self-esteem concerns. He helps people address codependency, substance use, guilt and shame, isolation, men's issues, veteran and armed forces concerns, post-traumatic stress, and social anxiety.
Patrick uses evidence-based therapeutic techniques to work through difficult emotions and behaviors. Sessions center on clear, practical strategies for managing symptoms. He helps people build coping skills for cravings, overwhelm, intrusive memories, and social fear.
The approach is direct and collaborative. Patrick listens to what is most pressing and offers tools that can be tried between sessions. He emphasizes skill-building for emotion regulation, anger management, and reducing isolation.
For people struggling with substance use, he combines relapse-prevention thinking with practical supports aimed at daily routines and cravings. For trauma-related concerns he focuses on stabilizing reactions and teaching grounding techniques that reduce distress in the moment.
Patrick also spends time on problems that often follow trauma and addiction, such as shame, guilt, and strained self-worth. He helps people notice patterns of codependency and take small steps toward clearer boundaries and healthier choices.
Patrick practices in New York and conducts work in English. Before booking, confirm current session options and formats so they match your needs. To begin, follow the site's online therapy options and complete the brief matching questionnaire.
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Evidence-based approaches and remote sessions
Patrick draws from evidence-based therapeutic techniques that emphasize practical skills. One common approach focuses on teaching emotion regulation and coping skills to manage anxiety, anger, and overwhelming stress; it uses exercises and small behavior changes to reduce symptoms and increase daily functioning. Another approach centers on relapse-prevention strategies for people managing substance use, teaching recognition of triggers, planning for high-risk situations, and building routines that support recovery.Choosing the right approach is part of the work. Patrick treats approach selection as collaborative: he listens to the client's goals, reviews what has helped before, and adjusts methods based on progress and preference. That way the plan reflects what a person needs and what they are ready to try.
Session formats are not specified in the biography, so confirm current options before booking. In practice, remote work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Online sessions can also help people maintain continuity during schedule changes. Ask about formats and scheduling when you complete the site's matching questionnaire so sessions match your routine and goals.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem issues. Additional focus areas include codependency, guilt and shame, isolation, men's issues, veteran concerns, post-traumatic stress, and social anxiety.
What is his therapeutic style?
He uses a practical, evidence-based approach that emphasizes skill-building and collaboration. Sessions focus on clear strategies you can try between meetings.
How long has he been practicing?
He has 10 years of clinical experience working with people on the concerns listed above.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in New York state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
What formats are available for sessions?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.