Sheet 1
- Anxiety and stress
- Trauma and abuse
- Attachment work
About Patrice
LMFT in California with five years' clinical experience, Patrice Harris focuses on anxiety, stress, trauma and compassion fatigue. She also addresses attention and self-esteem concerns. Patrice uses several therapeutic approaches to guide sessions and helps people figure out practical next steps.
Patrice frames therapy around clear, conversational work. Sessions often look like focused talk about what's happening now, linking difficult feelings to past patterns. She places attention on how relationships and attachment shape day-to-day reactions. That makes it easier to spot recurring problems and try different ways of responding.
She draws from Client-Centered Therapy to center the person's concerns and pace. Cognitive Behavioral Therapy is used for hands-on strategies to shift unhelpful thoughts and behaviors. Attachment-Based and Psychodynamic ideas help uncover how early relationship patterns affect current stress and self-worth.
Sessions also include elements from Dialectical Behavior Therapy when emotion regulation and coping skills are needed. That can mean learning short, practical tools for intense moments. The focus is on skills that can be used between appointments.
Patrice works with adults on workplace strain, social anxiety, feelings of isolation, and issues tied to prejudice or discrimination. She supports people dealing with abandonment, attachment wounds, and questions about life purpose. Language of sessions is English and practice is based in California.
Sheet 2
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current emotional responses. In online sessions this can mean talking through patterns in present relationships and noticing how past losses or attachment wounds show up today. Client-Centered Therapy keeps the session focused on the person's priorities. The therapist listens and follows the client's lead, helping clarify goals and immediate concerns.Choosing the right approach is part of the work. Patrice will collaborate with the client to decide which methods fit best, combining skill-building and relational exploration as needed. The client and therapist check in about progress and adjust methods over time.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when that suits a schedule, and remove travel time. It can also let a person use sessions for skill practice between meetings. Discussing format and timing during the matching process helps align sessions with daily demands and goals.
Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with anxiety, stress, trauma and compassion fatigue. Other focuses include ADHD, self-esteem, social anxiety, workplace issues, and feelings of isolation.
What therapeutic approaches are used?
She uses Attachment-Based, Client-Centered, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Psychodynamic Therapy. Approaches are combined to meet session goals.
How much clinical experience does she have?
She has five years of experience as a licensed therapist working in California. That experience shapes the way she applies different therapy methods.
What credential and location apply to this practice?
She holds a California LMFT credential and her practice is based in California. Sessions are conducted in English.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Session formats are not specified in the biography. Confirm current session options with the therapist before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing information should be confirmed before scheduling.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.