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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Olufemi
Olufemi Olugbemiro is an Ohio LISW with four years of clinical experience. He focuses on stress, anxiety, trauma and abuse, self esteem, depression, and coping with life changes. Sessions are offered in English, Hausa, and Yoruba. He works with individuals facing a variety of personal and relational strains.
Olufemi centers sessions on listening and collaboration. He uses practical, evidence-based therapeutic techniques to help people identify what matters to them and to develop clearer ways of coping. Conversations move at a steady, person-paced rhythm that emphasizes concrete steps as well as reflection.
Common concerns he addresses include grief over relationship changes, problems with communication, feelings of emptiness, addiction, and struggles with identity such as gender dysphoria. He also helps people dealing with fatherhood issues, immigration stress, and the fallout from infidelity or separation.
In session he talks through patterns, offers behavioral strategies, and practices simpler skills for managing strong feelings. He helps people set short goals and tests small changes between meetings. Progress is tracked in plain terms so people can see what is working.
He asks new clients to complete a brief matching questionnaire and then schedule an initial session. The practice uses a subscription model that can be canceled at any time, and fees vary with location. International clients are not currently accepted.
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Evidence-based approaches and online sessions
Olufemi uses evidence-based therapeutic techniques to guide sessions. He focuses on approaches that teach concrete coping skills for anxiety and depression, such as behavioral strategies that break problems into manageable steps and help reduce overwhelming symptoms. He also uses trauma-informed methods that focus on safety, pacing, and building tolerance for difficult memories or feelings.Finding the right approach is part of the work. He collaborates with each person to shape which techniques to try based on their goals, preferences, and what feels doable. This is a stepwise process where methods are adjusted over time if something isn’t fitting well.
The biography does not list specific online session formats. Please confirm which formats are offered before booking. In general, working with a licensed professional online can help fit sessions into a busy life by reducing travel time, making it easier to schedule shorter check-ins, and allowing participation from different locations when that helps with attendance. These practical benefits can make it simpler to keep consistent appointments and practice new skills between meetings.
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Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English, Hausa, Yoruba
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Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, self esteem, depression, and coping with life changes. Additional focuses include communication problems, addiction, and fatherhood issues.
What is his approach in sessions?
He uses evidence-based therapeutic techniques and a collaborative style. Sessions emphasize practical strategies and measurable steps alongside reflective conversation.
How much clinical experience does he have?
He has four years of clinical experience working with individuals on a range of life challenges. That experience informs his use of concrete coping tools and goal-focused work.
What credentials does he hold and where is he based?
He holds an LISW credential and practices in Ohio. The credential appears as LISW in his profile.
Which languages are sessions offered in?
Sessions are offered in English, Hausa, and Yoruba. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does the subscription and cost work?
Costs vary with location and the practice uses a subscription that can be canceled at any time. Specific fees are provided when arranging care.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process starts the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.