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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Nyarai
Ohio Licensed Independent Social Worker (LISW) with three years of clinical experience focused on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Nyarai Farrington works primarily with adults who are navigating these concerns and with people dealing with related issues such as attachment, abandonment, and panic. She practices in Ohio and conducts sessions in English.
Nyarai emphasizes clear, practical work. She helps people understand how past experiences shape present feelings. Sessions often include looking at communication patterns, processing traumatic memories, and building skills to manage intense emotions like panic or anger. Nyarai uses evidence-based therapeutic techniques. That means drawing on approaches backed by research to reduce symptoms and improve daily functioning. She adapts methods to each person's needs while paying attention to cultural and spiritual perspectives. People who choose her work with a clinician who prioritizes straight talk and steady skill building. She asks about immediate concerns, safety, and what a person hopes to change. From there she and the client set short-term goals and review progress over time.
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Evidence-based approaches and how they work online
Two common evidence-based approaches she draws on are cognitive-behavioral techniques and trauma-focused methods. Cognitive-behavioral work looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to reduce anxiety, manage panic, and shift unhelpful thinking. Trauma-focused methods help people process difficult memories and lessen their hold on daily reactions, often through structured exposure and skill practice.Finding the right approach is a collaborative process. The therapist will review your main concerns, goals, and preferences and recommend which techniques to try first. Together you check progress and adjust methods if something isn’t working or if priorities change.
Confirm the session formats available before booking because the biography does not list specific formats. Many people find that remote sessions let them fit therapy into a workday, shorten commuting time, and allow shorter check-ins when needed. If you need to balance appointments with family or work, discuss scheduling and session length options during the matching and intake steps.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression, plus related areas like attachment, abandonment, body image, and panic.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skill building, clearer communication patterns, and processing past experiences.
How much clinical experience does she have?
She has three years of experience as a licensed clinician working with adults on the concerns listed above.
What credential and region does she hold?
She is an Ohio Licensed Independent Social Worker (LISW) practicing in Ohio.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time and works with people located in Ohio.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.