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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Nicole
Licensed Mental Health Counselor (LMHC) in New York with 5 years of professional experience. Nicole LoBello helps people manage stress, anxiety, family conflict, trauma and abuse, self-esteem issues, and life changes. She works with practical goals and clear steps rather than long theory talks.
Nicole draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in sessions. She listens for what matters most to each person and then uses straightforward strategies to address thinking patterns, motivation, and communication. Sessions can include talking through recent events, practicing new ways of responding, and setting small, doable goals between meetings.
Her background includes work in home and community settings with children and families for seven years before or alongside her five years as an LMHC. That experience informs how she approaches family conflict, attachment concerns, and communication problems in individual sessions. She also has experience supporting people after abuse and trauma and with post-traumatic stress symptoms.
Nicole helps people facing divorce or separation, guilt and shame, issues around forgiveness, and questions about life purpose and self-love. She applies CBT techniques to challenge unhelpful thoughts and uses Motivational Interviewing to build readiness for change. Client-Centered methods guide how she shapes conversations so people feel heard and understood.
Sessions are conducted in English and follow a practical, goal-focused style. Prospective clients in New York should confirm current session formats and scheduling options before booking. To begin, use the site flow to complete the short matching questionnaire and schedule a first session.
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How her therapeutic approaches work for virtual sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. In practice this means the therapist follows the client's lead, clarifies concerns, and helps people notice their own priorities. It helps when someone needs to feel heard and build clarity about next steps.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior. Sessions involve identifying unhelpful thoughts, testing them, and trying small behavioral experiments. This approach is often used for anxiety, stress, and social fears.
Motivational Interviewing concentrates on what moves a person toward change. The therapist uses open questions and reflective listening to strengthen motivation and plan concrete steps. It is useful for building readiness when someone feels unsure about change.
Choosing the right approach is part of the initial work together. The therapist will discuss goals, preferences, and what has or hasn't helped before, and then choose techniques collaboratively. Clients and the therapist review progress and adjust methods as needed.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. These practical gains can help people maintain consistent work on goals.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family conflict, trauma and abuse, self-esteem, and coping with life changes. Additional focuses include attachment issues, communication problems, divorce and separation, and post-traumatic stress.
How would you describe her therapeutic style?
Her style is practical and goal-focused. She combines listening with concrete strategies from Client-Centered Therapy, CBT, and Motivational Interviewing.
What is her professional background?
She has five years of professional clinical experience and seven years working in home and community settings with children and families. That prior work shapes how she approaches family and communication concerns.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform pricing details for exact rates that apply to your area.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site workflow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.