Sheet 1
- cognitive behavioral techniques
- talk therapy
- reducing stigma
About Natalie
Licensed Professional Counselor (LPC) in Texas with 10 years of experience. Natalie Dunn works with adults on stress, anxiety, relationship and family concerns, grief, anger, addictions, LGBT issues, bipolar disorder, depression, coping with life changes, compassion fatigue, and ADHD.
Natalie earned a Master of Arts in Counseling from the University of Arkansas at Little Rock in 2012. She lives in the Dallas-Fort Worth area of Texas and has worked with people across the lifespan, including those with general and severe mental illness and intellectual and developmental disabilities.
Her approach favors straightforward conversation and practical techniques. She commonly uses cognitive behavioral techniques and general talk therapy to help people spot patterns, change unhelpful thinking, and practice new behaviors. She emphasizes treating people without stigma and avoiding labels that limit understanding.
Sessions tend to focus on clear goals and everyday strategies. Natalie highlights empathy and unconditional positive regard as central to how she interacts with clients. She aims to make counseling approachable and direct so people can address problems without extra complexity.
For people who have struggled to ask for help, she treats that step as meaningful and practical work to build on. Prospective clients who want to begin are asked to use the site process to match and schedule a first appointment.
Sheet 2
Evidence-based approaches and how they work in remote sessions
She commonly uses cognitive behavioral techniques to help people notice unhelpful thoughts and test different responses. CBT-style work often focuses on specific problems such as anxiety, depression, anger, or stress and uses short exercises between sessions to build new habits.She also relies on straightforward talk therapy to clarify goals, reduce stigma, and make it easier to discuss difficult topics. This approach is conversational and action-oriented, helping people break down problems into manageable steps and try practical coping strategies.
Finding the right approach is part of the process. Natalie will work collaboratively to choose methods based on a person's goals, symptoms, and preferences. That may mean adjusting techniques over time until something fits the client's needs.
Confirm current session formats before booking, as the biography does not specify which formats are used. In general, online sessions can make it easier to fit counseling into a busy week, cut down travel time, and allow shorter check-ins when a quick update is all that is needed. Discuss scheduling and format details during the initial matching and first appointment so sessions match everyday life and responsibilities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Natalie works with stress, anxiety, relationship and family issues, grief, anger, addictions, LGBT concerns, bipolar disorder, depression, coping with life changes, compassion fatigue, and ADHD.
What is her therapeutic style?
She uses straightforward talk therapy and cognitive behavioral techniques to identify patterns and try new behaviors. Sessions emphasize clear conversation and practical steps.
How long has she practiced?
She has 10 years of clinical experience, with a master of arts in counseling completed in 2012.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and is located in the Dallas-Fort Worth area.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I begin working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.