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- CBT methods
- Client-centered care
- Solution-focused work
About Natalie
LCSW (Licensed Clinical Social Worker) Natalie Andre has seven years of clinical experience and practices in Texas. She focuses on stress, anxiety, self-esteem, depression, and coping with life changes. Her work also addresses body image, communication problems, forgiveness, guilt and shame, mood disorders, self-love, and social anxiety and phobia.
Natalie uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She focuses on practical conversation and clear goals. Sessions are oriented toward what the person wants to change and what steps feel doable between meetings.
Her style is direct and nonjudgmental. She aims to listen first, then help people notice patterns that fuel worry or low mood. Natalie helps people try small behavior or thinking changes and checks what works for them.
She often breaks concerns into manageable parts and tracks progress week to week. When someone struggles with body image or social anxiety, she helps them practice specific skills and reframe unhelpful thoughts. For issues like forgiveness or guilt she guides conversations that clarify values and next steps.
Parents reading this on a phone should know sessions use plain language and short-term goals when helpful. To begin, prospective clients follow the site process to match and schedule a first session. Natalie practices as an LCSW in Texas and holds the credential listed above.
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How therapy approaches guide online sessions
Client-Centered Therapy emphasizes listening and reflecting back what matters to the person. It helps people clarify their concerns and decide what to focus on in sessions.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps with anxiety, mood problems, and unhelpful thinking by practicing new ways of responding and testing small behavior changes.
Solution-Focused Therapy concentrates on specific goals and what can be done next. It is useful when someone wants short-term, practical steps to address a problem.
Finding the right approach is a collaborative process. The therapist will help the person choose what fits their needs, goals, and preferences. Early sessions are used to try methods, see what helps, and adjust the plan together.
Confirm which session formats are offered before booking since formats are not listed here. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, or avoid travel time. Licensed professionals can adapt exercises, homework, and skills practice to work in remote sessions so therapy fits daily life without changing its core aims.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, and coping with life changes. Additional focus areas include body image, communication problems, guilt and shame, and social anxiety.
What therapy approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. These approaches shape how conversations and goals are set in sessions.
How much experience does she have?
She has seven years of clinical experience. That time has included work on anxiety, mood concerns, and self-esteem issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker - LCSW - licensed in Texas. She practices out of Texas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking as formats are not specified here. Please check the booking flow for the latest session formats offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during the sign-up process.
How do I begin working with her?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session. That process starts the match and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.