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- Stress and anxiety
- Grief and loss
- Communication issues
About Mojiana
LPCC (Licensed Professional Clinical Counselor) in California with 15 years of experience, Mojiana Moghadam helps people manage stress, anxiety, grief, and self-esteem concerns. She works with individuals facing family-related strains and people adjusting to life changes. Her focus also includes communication problems, control issues, guilt and shame, isolation and loneliness, life purpose, and social anxiety and phobia.
Mojiana aims to identify the core problems that most affect day-to-day life. She uses a collaborative style, inviting clients to shape the topics and pace of sessions. Conversations focus on practical steps that improve coping, communication, and emotional regulation.
Sessions often include clear goal-setting and checking progress from week to week. She concentrates on skills that can be used between sessions, such as behavior changes and problem-solving strategies. This keeps the work grounded in everyday life and measurable outcomes.
Her approach is straightforward: find the patterns that cause distress, try concrete changes, and adjust plans based on what helps. She pays attention to how relationships and routines affect mood and functioning. Over time she helps people build more reliable ways of handling stress and social situations.
Mojiana records 15 years of professional work, and she practices as an LPCC in California. If you want to begin, follow the site steps to complete the matching questionnaire and schedule a first session.
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How evidence-based techniques fit into online sessions
Many of the techniques she uses are evidence-based and focus on concrete changes. Cognitive-behavioral methods examine unhelpful thoughts and test new behaviors to reduce anxiety and social fears. These techniques are useful for stress, social anxiety, and low self-esteem because they translate into specific practices to try between sessions.Behavioral strategies target routines and actions that maintain distress. They include gradual exposure to feared situations, activity planning to counter low mood, and rehearsing communication skills to improve relationships. These approaches help with coping, loneliness, and adjustment to life changes by creating repeatable tasks clients can practice on their own.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods based on needs, goals, and preferences. Plans are adjusted over time depending on what is effective and what fits the client’s day-to-day life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often use remote sessions to keep consistent appointments and support steady progress without requiring large schedule changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, low self-esteem, and coping with life changes. Additional focus areas include communication problems, control issues, guilt and shame, isolation, life purpose, and social anxiety.
How would you describe her therapeutic style?
She uses a collaborative, practical approach that focuses on identifying core issues and setting concrete goals. Sessions emphasize skills and behavior changes to use between meetings.
How much experience does she have?
She has 15 years of professional work experience helping people with mental health and wellness concerns.
What are her credentials and location?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, licensed in California.
In which languages are sessions held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What are the session formats?
Session formats are not specified in the biography; please confirm current session options before booking.
How do fees and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.