Sheet 1
- ACT
- CBT
- Mindfulness
About Michelle
Florida LMHC with seven years of experience. Michelle Price-Wolff works with adults around stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She uses practical approaches to help people manage symptoms and make day-to-day changes.
Michelle starts by listening and treating each person as the expert on their life. She focuses on concrete tools and steps rather than long lectures. Sessions include gentle challenge and reflection so people can test new ways of thinking and behaving between meetings.
Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness techniques, motivational interviewing, and client-centered therapy. Those methods are used to help people reduce avoidance, clarify values, and practice new skills in real situations.
Michelle also supports people dealing with body image, chronic pain or illness, codependency, communication problems, divorce and separation, domestic violence, forgiveness, guilt and shame, life purpose, veteran and armed forces issues, panic, post-traumatic stress, social anxiety, and women’s issues. She helps people identify manageable next steps for these concerns.
Sessions are practical and collaborative. Michelle reviews goals regularly and adjusts plans when needed. The focus is on learning tools that fit daily life and on small, measurable changes over time.
Sheet 2
How her approaches translate to remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used when someone wants to stop avoiding feelings and start doing what matters to them.Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them with real-life experiments. It is useful for anxiety, panic, and mood concerns where changing thinking and behavior can reduce symptoms.
Mindfulness techniques teach present-moment attention and simple practices to lower reactivity. These practices can support work on stress, anger, and emotional regulation.
Finding the right approach is part of the work. Michelle will collaborate with each person to select methods that fit their goals, preferences, and daily life. She checks progress and adjusts strategies as needed so sessions stay practical and relevant.
The original biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy day, shorten check-ins when needed, and allow work without travel time. They also let people practice skills where problems actually occur, such as handling anxiety at work or using calming techniques during a stressful moment.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What issues does this therapist address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Additional focus areas include body image, chronic pain and illness, codependency, and related concerns.
What therapeutic approaches does she use?
The approach includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. These are used to teach skills, challenge patterns, and clarify values.
How much clinical experience does she have?
She has seven years of experience as a clinician. That experience has focused on mood, trauma-related concerns, and behavioral change work.
Where is she licensed and located?
She is a Florida LMHC and practices in Florida. The credential listed is FL LMHC.
Which languages are supported during sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the therapist before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details should be confirmed during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts intake and appointment booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.