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- Stress and anxiety
- Depression and mood
- Coping with change
About Michelle
Licensed Professional Counselor (LPC) in Colorado with 7 years of experience, Michelle Davis focuses on stress, anxiety, self esteem, depression, and coping with life changes. She works with adults who are dealing with mood shifts, low motivation, and periods of uncertainty. Sessions are conducted in English.
Michelle uses practical, evidence-based therapeutic techniques to help people manage day-to-day symptoms and make changes that matter. She adapts conversations and plans to each person’s situation, aiming for clear next steps rather than abstract talk. Her work also addresses related concerns such as panic attacks, social anxiety, and workplace strain.
She supports people facing attachment issues, caregiver stress, chronic illness or pain, and emotions like guilt, shame, or isolation. Michelle helps clients sort through control issues, forgiveness, and questions about life purpose. She has experience with perinatal concerns including pregnancy, childbirth, and postpartum depression.
Sessions focus on building coping skills and improving mood and confidence over time. Michelle emphasizes direct, respectful communication and collaborative planning so clients know what to try between meetings. Her approach is practical: identify patterns, try specific strategies, and adjust based on what helps.
People who value straightforward guidance and step-by-step change often find this style helpful. If a reader wants to begin, they are asked to use the site’s sign-up flow to complete a short matching questionnaire and schedule an initial session.
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Therapeutic approaches and how online sessions work
Michelle uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach helps people identify unhelpful thinking and test new responses in daily life, which can reduce anxiety and low mood. Another approach emphasizes building coping strategies and routines to manage stress, chronic illness, and caregiver strain. These methods aim to produce clear steps clients can try between sessions.Choosing the right approach is collaborative. The therapist will work with each person to match techniques to their goals, needs, and preferences. That means trying methods, tracking what changes, and adjusting the plan based on real-world results.
The practical benefit of working online is fitting sessions into busy schedules. Confirm specific session formats and scheduling options before booking, since formats are not listed here. Online work can make it easier to attend from different locations, use shorter check-in appointments when needed, or avoid travel on a workday. Therapists in general adapt session pacing and structure so therapy can be incorporated into everyday life.
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Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self esteem, depression, and coping with life changes, plus related issues such as panic attacks, social anxiety, and workplace problems.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on clear steps and strategies rather than abstract discussion.
How much experience does she have?
She has seven years of professional experience working with adults on mood and adjustment concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.