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- Expressive arts
- Sand tray work
- Exposure response prevention
About Maya
LMHC in Indiana with six years of experience, Maya Johnson helps people manage stress, anxiety, relationships, self-esteem, career concerns, and depression. She works with individuals who are facing attachment and abandonment issues, body image and codependency concerns, communication and control problems, and experiences of domestic violence. Sessions are offered in English and focus on practical ways to cope and move forward.
Maya uses expressive arts and play methods alongside evidence-based techniques. She incorporates sand tray work and exposure and response prevention when those tools fit a person’s needs. In sessions she guides clients through concrete coping strategies and gradual steps to reduce distress.
She sees people by appointment for telehealth sessions and serves Indiana residents. Her approach is straightforward: identify the problem, try strategies in session, and adjust plans based on what helps. That makes sessions useful for people juggling school, work, or parenting responsibilities.
Maya has particular experience supporting adolescents and adults with mood concerns and behavioral patterns that affect relationships. She works with people dealing with DMDD, feelings of emptiness, jealousy, guilt and shame, and the challenges of blended family dynamics. Her pace is based on each person’s comfort and readiness to try new ways of coping.
Costs vary with location and are handled through a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session through the platform’s online options.
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How her approaches are used in telehealth
Expressive arts therapy uses drawing, movement, or objects to help people access feelings that can be hard to name. It can be useful for processing grief, body image concerns, and intense emotions when talking alone feels difficult.Sand tray work gives a tactile way to represent relationships and inner conflicts using miniature figures and scenes. It supports people who want a less verbal route to explore attachment issues, family dynamics, and feelings of abandonment.
Exposure and response prevention is a step-by-step method to reduce fear-driven behaviors. It involves safely facing triggers in small, planned steps and learning new responses, which can help with anxiety and compulsive reactions.
Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques in session, and adjust the plan based on what works. Clients are invited to give feedback so sessions match their pace and preferences.
The biography notes telehealth appointments as the session format. Confirm the current session options before booking to know whether video, phone, or other formats are offered. Online sessions can make it easier to fit therapy into a busy day, cut travel time, allow shorter check-ins when needed, and let people work from a quieter setting that suits them.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What issues does she support?
She helps people with stress, anxiety, relationship strain, low self-esteem, career concerns, and depression. Additional focus areas include attachment and abandonment issues, body image, codependency, and domestic violence.
How would you describe her therapeutic style?
She blends expressive arts and play-based methods with evidence-based techniques. Sessions focus on practical coping skills and stepwise work such as exposure and response prevention when appropriate.
How much clinical experience does she have?
She has six years of experience as a licensed mental health counselor. That experience includes work with adolescents and adults on mood and behavioral concerns.
What are her credentials and where is she based?
She holds the LMHC credential and practices in Indiana. Sessions are provided by appointment for people located in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography specifies telehealth sessions by appointment. Confirm current session options before booking to be sure they meet your needs.
How are costs handled?
Fees vary with location and are billed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.