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- Addictions focus
- DB T informed
- Emotionally focused work
About Matthew
LMHC, LMHP Matthew Schmeckpeper has ten years of clinical experience and is based in Iowa. He works with concerns such as addictions, trauma and abuse, anger, self-esteem, bipolar conditions, stress, anxiety, relationship strain, parenting challenges, and depression. Matthew uses approaches listed as Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.
Matthew's background includes community mental health, early development and mental health programs, school-based mental and behavioral health, residential substance use treatment, correctional treatment, intensive outpatient, and outpatient services. He has also worked with organizations focused on child abuse recovery and support. These roles have shaped a practical orientation to clinical work and a focus on real-life change.
In sessions he uses DBT skills and emotional regulation strategies alongside client-centered conversation. He looks at what has happened in a person's life and what they want to change next. He also draws on EFT to address painful relationship and attachment patterns and on existential ideas when people question meaning and purpose.
Parents and individuals should expect straightforward, task-oriented work. Sessions often include skills practice, checking progress, and planning steps for daily life. The therapist attends to both substance-related issues and mood or trauma symptoms using approaches suited to those concerns.
Matthew holds the credential Licensed Mental Health Counselor, LMHC, and Licensed Mental Health Practitioner, LMHP. He works in Iowa and provides services in English. To confirm how sessions are arranged, readers should follow the site's booking steps and the therapist's session options.
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How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to each person's experience. In practice this means a therapist asks about the client's concerns, reflects what is said, and helps the client set their own goals. This approach can help with mood, self-esteem, and relationship worries.Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness. Online sessions can include teaching and practicing these skills, tracking progress, and setting small homework tasks to use between meetings. Emotionally-Focused Therapy (EFT) works with patterns in close relationships and helps people notice feelings and change interaction patterns; online sessions can include guided conversations aimed at shifting those patterns.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to emphasize based on their goals, needs, and preferences. That process can begin by reviewing current difficulties and agreeing on short-term tasks and longer-term aims.
The biography does not list specific session formats. Confirm which formats are offered before booking. Many people find remote appointments helpful for fitting sessions into work and family schedules, reducing travel time, and making it easier to keep brief check-ins or focused skills practice on busy days.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Iowa, Nebraska
Languages
English
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Frequently asked questions
What issues does he help with?
He works with addictions, trauma and abuse, anger, self-esteem, bipolar conditions, stress, anxiety, relationship strain, parenting, depression, and coping with life changes.
What therapeutic approaches does he use?
His listed approaches include Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy. He combines skills work and conversation to address practical problems.
How much clinical experience does he have?
He has ten years of clinical experience across community mental health, school-based services, residential substance use treatment, correctional settings, and outpatient care.
What are his credentials and location?
He holds LMHC and LMHP credentials and practices in Iowa. The biography lists IA LMHC and NE LMHP as credential details.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States book with him?
International clients are not currently accepted.
How are sessions arranged and what formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking through the site's scheduling flow.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.