Sheet 1
- CBT methods
- Relationship-focused work
- Experience in education
About Matthew
Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience, Matthew Martinez helps people who feel overwhelmed by stress, anxiety, relationship strain, trauma, depression, and major life changes. He works with adults and teens who often appear to have it together but report feeling stuck or disconnected beneath the surface. Matthew focuses on making sense of what’s happening and finding practical ways to feel more grounded and in control.
Matthew names cognitive behavioral therapy and relationship-focused work among his approaches and uses evidence-based therapeutic techniques in session. He emphasizes a collaborative, straightforward style and slows the pace when needed so concerns can be understood clearly. He also describes his manner as real and nonjudgmental, aimed at problem solving rather than labels.
Before full-time clinical work he spent over 15 years in education, including roles as a high school principal and assistant principal. That background shaped his familiarity with high-pressure environments and how stress, expectations, school, and family life affect mental health. He draws on that experience when helping clients manage workplace and school-related pressures.
In sessions he helps people address recurring patterns, attachment and communication difficulties, control issues, grief around divorce and separation, guilt and shame, loneliness, and questions about life purpose. He also supports people facing panic attacks, post-traumatic stress, social anxiety, sexuality questions, money concerns, and workplace problems.
Matthew conducts therapy in English and does not accept international clients. Pricing varies by location and uses a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session via the site button.
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How his approaches translate to online work
Matthew names cognitive behavioral therapy as one main tool. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, panic, and depressive symptoms. It uses practical exercises and homework to help people test new ways of responding to stress.He also uses relationship-focused work that concentrates on communication patterns, conflict styles, and rebuilding connection. This approach can help people address attachment issues, improve conversations about money or intimacy, and manage separation or divorce-related conflict.
Finding the right therapeutic approach is part of the process. Matthew works collaboratively to match methods to a person's goals, needs, and preferences. He reviews what’s working and adjusts techniques as the work proceeds, so the plan reflects the client’s experience.
The biography does not list specific session formats. Please confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. They can also let people use fewer devices or turn off video when bandwidth is limited or a quieter meeting is needed.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What issues does he work with?
He works with stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes. Additional focus areas include attachment, communication, control issues, panic, and workplace concerns.
What is his therapeutic approach or style?
He uses evidence-based therapeutic techniques and mentions cognitive behavioral therapy and relationship-focused work. He describes his style as collaborative and straightforward.
How much clinical experience does he have?
He has five years of clinical experience as a Licensed Professional Counselor. He also has over 15 years of experience in education in school leadership roles.
What are his credentials and where does he practice?
He is an LPC, practicing in Colorado. Licensing is listed as CO LPC in his profile.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided through the site's scheduling flow.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.