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- Trauma and abuse
- Relationship concerns
- Self esteem work
About Mark
Mark Isajiw is a LICSW (Licensed Independent Clinical Social Worker) practicing in Washington with 30 years of experience. He focuses on depression, anxiety, relationship concerns, trauma and abuse, and self-esteem issues. Mark works with people who are dealing with difficult emotions and life stressors.
His sessions are practical and direct. He helps clients name what is happening, learn ways to respond differently, and build small daily habits that reduce distress. Conversations cover communication problems, social anxiety, isolation, and how to handle panic attacks.
Mark also supports people coping with separation and divorce, navigating guilt or shame, and working toward self-love. He discusses concrete steps for repairing communication and for managing intense memories after trauma. The focus is on skills and pacing that fit each person.
Across his work he emphasizes clear goals and steady progress. Sessions blend talk and actionable tools so people leave with things to try between meetings. He aims to help clients make manageable changes that affect day-to-day life.
People who choose him can expect straightforward feedback and a plan-oriented approach. He invites clients to set short-term aims, test approaches, and adjust as needed. To begin, clients are asked to complete a short matching questionnaire and schedule a first session.
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How evidence-based techniques translate to online sessions
Many of the approaches used focus on practical skills. Cognitive-style techniques look at unhelpful thought patterns and teach ways to test and shift those thoughts. That work helps with anxiety, panic, and persistent negative thinking. Exposure-style work involves gradual, planned steps to reduce avoidance and is often used for panic, social anxiety, and specific fears.Finding the right approach is part of the process. The therapist will work with the client to decide which techniques fit their goals and preferences, and will adjust methods as progress is reviewed. This is a collaborative process aimed at matching methods to real-life needs.
The practical benefits of online work include fitting sessions into busy schedules and making it easier to keep regular appointments. Confirm the therapist's current session options before booking since formats are not listed in the biography. Online sessions can make it simpler to have shorter check-ins, avoid travel time, or continue work during life transitions while keeping therapy integrated into everyday routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Washington
Languages
English
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Frequently asked questions
What concerns does he address?
He addresses stress, anxiety, depression, relationship concerns, trauma and abuse, and self-esteem issues. Additional focuses include communication problems, divorce and separation, guilt and shame, and social anxiety.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and a practical, goal-oriented approach. Sessions combine conversation with skills you can practice between meetings.
How much experience does he have?
He has 30 years of clinical experience working with emotional and relational concerns. That experience informs a steady, practice-focused way of working with clients.
What credentials and location apply?
He is a LICSW (Licensed Independent Clinical Social Worker) in Washington. His practice is based in Washington state.
Which languages are supported?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to learn whether phone or video sessions are offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific fees depend on the chosen subscription and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.