Sheet 1
- Client-centered care
- Solution-focused tasks
- Mindfulness practices
About M.
LCSW in New York with 11 years of clinical experience, M. Charlotte Rochon works with adults on stress, anxiety, parenting, depression, trauma, LGBTQ concerns, relationship and family matters, and life transitions. She offers individual and group counseling and focuses on practical steps people can use between sessions.
Rochon uses a client-centered style that puts the person's priorities first. She also draws on solution-focused techniques to identify small, achievable changes. Mindfulness and attachment-based ideas inform her work when attention to relationships and present-moment awareness help move a concern forward.
Sessions are conversational and aim to build on existing strengths. She helps people notice what is already working and apply it to current problems. That can look like setting a short experiment, reframing a recurring thought, or shifting an interaction pattern in daily life.
Her background includes work in a mental health facility, non-profit organizations, and school-based settings. Those roles involved supporting people from a variety of cultures and life situations, and running both individual and group services.
Rochon asks people to set clear goals and checks progress together. She uses straightforward strategies such as reflective listening, goal setting, and brief solution-focused tasks. The focus is on practical changes that fit into everyday life.
To begin, people complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
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How her approaches shape online sessions
Rochon often uses client-centered methods that focus on the person's priorities and experiences. This approach means sessions are led by what matters most to the person, with the therapist listening, reflecting, and asking questions that clarify goals.She also uses solution-focused techniques aimed at small, practical changes. Those methods emphasize clear, short-term goals and steps a person can try between sessions to test what helps. Mindfulness practices are used to increase present-moment awareness and reduce reactivity when stress or anxiety is a problem.
Finding the right approach is part of the work together. Rochon will collaborate with a person to choose methods that fit their needs, goals, and preferences and will adjust strategies over time if something is not working.
Session formats are not specified in the biography, so please confirm current session options before booking. In general, online appointments can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove the need to travel to a clinic. These practical benefits help people maintain consistency while trying out therapeutic strategies.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, parenting, trauma and loss, LGBTQ concerns, relationship and family issues, intimacy-related matters, eating and anger, career questions, and life transitions.
What is her therapeutic style?
Her style is client-centered and strengths based with solution-focused methods. She often incorporates mindfulness and attachment ideas when they fit the person's goals.
How much clinical experience does she have?
She has 11 years of clinical experience working in mental health facilities, non-profits, and school-based settings.
What are her credentials and location?
She is an LCSW licensed in New York and provides services based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.