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- CBT
- Motivational interviewing
- Solution focused
About Lyle
Dr. Lyle Seavy is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana with 39 years of experience. He works with adults on stress, anxiety, depression, self-esteem, parenting challenges, relationship and family concerns, trauma and abuse, grief, sleep problems, anger, career questions, bipolar disorder, compassion fatigue, and issues related to veterans and the armed forces.
He focuses on clear, practical conversations about what is happening now and what to try next. Sessions tend to look at thoughts, behaviors, and short-term steps that can change daily routines. He also uses motivational conversations to help people find what matters most to them and solution-focused techniques to identify small moves that lead to progress.
Dr. Seavy draws on nearly four decades of clinical work across Montana. That background includes extended work with veterans and people adjusting after military service. He combines hands-on coping skills with goal-oriented planning rather than abstract theory.
In sessions he talks through immediate problems like sleep disruption, anger, and burnout, while also addressing longer-term concerns such as depression or relationship strain. Expect a straightforward style that balances practical tools with discussion about values and priorities.
To begin, the process involves a short questionnaire to match goals, then scheduling a first session. Costs vary by location and use a subscription model that can be canceled at any time.
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How his approaches guide online work
Dr. Seavy uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, sleep problems, and anger by focusing on small, practical experiments.He also uses Motivational Interviewing to help people find reasons to change and build personal motivation. That approach is useful when someone feels stuck or uncertain about next steps. Solution-Focused Therapy is used to set short-term goals and identify small actions that create momentum toward those goals.
Finding the right approach is part of the process. He will work with clients to choose methods that fit their needs, goals, and preferences. That choice is collaborative and can shift over time based on what helps most.
The biography does not list which session formats are offered online, so confirm the available formats before booking. Online work can make it easier to fit sessions into daily life by removing travel time, allowing shorter check-ins when needed, and providing a way to meet from different locations. These practical benefits can make it simpler to use CBT exercises, motivational conversations, and quick solution-focused planning between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Listed in
Montana
Languages
English
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Frequently asked questions
What concerns does he address?
He works with adults on stress, anxiety, depression, self-esteem, parenting, relationship and family issues, trauma and abuse, grief, sleep, anger, career matters, bipolar disorder, compassion fatigue, and veteran and armed forces issues.
What therapeutic approaches does he use?
He uses Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help people change patterns, clarify motivation, and identify practical steps forward.
How long has he practiced?
He has 39 years of clinical experience working with adults in Montana, including extensive work with veterans.
What are his credentials and location?
He holds the LCPC credential and practices in Montana.
Which languages are offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.