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- Stress and anxiety
- Grief and loss
- Relationship issues
About Lucille
LICSW and LCSW in Minnesota and Wisconsin with 30 years of experience, Lucille Roskowiak helps people facing stress, anxiety, relationship strain, grief, and depression. She also focuses on issues such as abandonment, cancer, chronic pain and illness, communication problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, veteran and armed forces issues, women’s issues, workplace problems, and young adult concerns.
Lucille frames sessions around balancing physical, emotional, social, spiritual, and professional parts of life. She listens for what matters most and then outlines practical steps a person can try between meetings. Conversations are paced to match each person's needs, with attention to what is possible right now.
Her work draws on evidence-based therapeutic techniques to address mood, loss, and relationship patterns. She explains ideas in plain language and helps people practice new ways of handling stress and difficult emotions. Sessions often include clear tools for coping and communication.
People meet her when they want concrete ways to reduce worry, manage sadness, or improve how they relate to others. She guides goal-setting and checks progress regularly so plans stay useful. If a concern involves medical illness or pain, she coordinates around those realities and focuses on what can be changed in daily life.
To begin, a prospective client follows the site process to answer a short matching questionnaire and schedule a first session. Cancellation of a subscription-based payment is possible at any time, and fees vary with location.
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Approaches you may encounter in online sessions
Evidence-based therapeutic techniques are the basis of her work. One common strand involves skills training for anxiety and stress management, such as breath control, activity planning, and step-by-step exposure to reduce avoidance. These tools help with worry, panic, and persistent tension.Another approach focuses on grieving and mood regulation, using structured conversations to track feelings, name losses, and try small behavioral changes that lift daily functioning. This kind of work is useful for depression and loss-related distress.
Finding the right approach is part of the process. The therapist collaborates with each person to identify which techniques fit their goals, needs, and daily life. That means adjusting pace and tools as progress unfolds rather than sticking to a fixed plan.
Practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Because the biography does not specify which remote session formats she offers, confirm current options before booking. Many people find virtual sessions helpful for keeping regular appointments, shorter check-ins during work breaks, or avoiding the need to travel to appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Wisconsin, Minnesota
Languages
English
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Frequently asked questions
What concerns does she help with?
She focuses on stress, anxiety, relationship issues, grief, and depression. Additional areas include chronic illness, workplace problems, and young adult issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical steps. Conversations emphasize clear tools and skill practice between sessions.
How much experience does she have?
She has 30 years of clinical experience. That span includes work with a range of life stressors and mood concerns.
What are her credentials and where is she located?
She holds LICSW and LCSW credentials and is licensed in Minnesota and Wisconsin. Her practice is based in Wisconsin.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time. Exact costs vary by location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.