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- CBT methods
- DBT skills
- Motivational interviewing
About Loucrecia
Licensed Clinical Social Worker (LCSW) in Florida with 8 years of experience, Loucrecia Elmore helps people manage stress, anxiety, anger, self-esteem concerns, career questions, and major life changes. She also focuses on issues such as abandonment, attachment difficulties, codependency, communication problems, and mood-related concerns. Sessions are conducted in English and she accepts international clients. Loucrecia aims to make the first step straightforward and practical for people who are worried or unsure where to start.
Her style is direct and person-focused. She uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Narrative Therapy. In sessions she listens, reflects what she hears, and works with clients on small, achievable steps. That can mean trying new coping skills, testing different ways of talking about a problem, or practicing short behavioral changes between meetings.
She has worked across age groups and with a range of emotional and behavioral challenges. Her work often centers on making feelings and patterns easier to name, and on concrete strategies to reduce distress and increase day-to-day functioning. Loucrecia encourages clients to bring real examples from their life so the work is practical and relevant.
Expect a straightforward conversation about current struggles, what has or hasn’t worked, and what goals feel most useful. From there she and the client shape a plan that mixes talking, skill practice, and small experiments. If you want to start, follow the site's process to match and schedule a first session.
Her credential is LCSW, which stands for Licensed Clinical Social Worker in Florida. That license reflects her clinical training and the years she has spent working with people on emotional and behavioral concerns.
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How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting back what a person says to help them find their own answers. Online sessions can use this approach to clarify feelings and set goals through steady, focused conversations.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests small changes to those parts. In remote sessions CBT work often includes homework between meetings like tracking thoughts or trying new behaviors and then reviewing results together.
Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can be taught and practiced in virtual meetings and then used in day-to-day life between sessions.
Finding the right mix of approaches is part of the early work. She will collaborate with each person to decide which methods fit their goals, preferences, and the problem at hand. The therapist and client review progress and adjust methods as needed.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use remote sessions to teach skills, review homework, and support real-life experiments without requiring in-person meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, anger, self-esteem, career issues, and coping with life changes. Additional focuses include attachment, abandonment, codependency, and mood-related concerns.
What is her therapeutic style?
She uses a person-focused, practical approach that combines talking with skill practice. Techniques include Client-Centered Therapy, CBT, DBT, Motivational Interviewing, and Narrative Therapy.
How much experience does she have?
She has eight years of professional experience as a clinician working with a range of emotional and behavioral challenges.
What are her credentials and location?
She is an LCSW, which is a Licensed Clinical Social Worker, and she is licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.