Sheet 1
- Stress and anxiety
- Trauma and abuse
- Family communication
About Lorraine
Lorraine Carvell is a Licensed Clinical Social Worker - Recredentialed (LCSW-R) in New York with 33 years of professional experience. She works mainly with stress, anxiety, family conflict, trauma and abuse, self-esteem, and depression. Lorraine conducts sessions in English and uses evidence-based therapeutic techniques to address practical problems.
She helps people talk through immediate stress and anxiety so they can manage day-to-day functioning. She also supports people facing the aftermath of trauma and abuse, guiding them toward clearer coping strategies. For those dealing with family conflict or divorce and separation, she focuses on communication and concrete steps to reduce tension.
Her work addresses problems that often come with caregiving, attachment difficulties, and isolation. She also helps with mood disorders, panic attacks, social anxiety, guilt, shame, and questions about life purpose. Sessions pay attention to self-love, forgiveness, and rebuilding confidence.
Lorraine uses practical, evidence-based techniques rather than abstract labels. She adapts the conversation and plan to each person's situation and preferences. Fees vary by location and sessions use a subscription that can be canceled at any time.
To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. International clients are not currently accepted.
Sheet 2
How evidence-based methods are used in online sessions
She draws on evidence-based therapeutic techniques to address symptoms and life problems. One approach focuses on practical skills for managing anxiety and panic attacks, teaching breathing, grounding, and behavioral steps to reduce intense symptoms. Another approach targets trauma-related reactions by helping people identify triggers, build coping strategies, and practice graduated exposure to reduce avoidance and distress.Choosing which methods to use is collaborative. The therapist will review your concerns, goals, and preferences and then recommend a mix of strategies. Changes to the approach are expected as work unfolds and as new needs appear.
Confirm the exact session formats before booking since the biography does not list specific formats. Online sessions can make it easier to fit appointments into a busy schedule and to keep regular momentum between meetings. They can also allow shorter check-ins when time is limited, or options that avoid travel time. Discuss timing, length, and any practical needs during the initial matching questionnaire and scheduling step.
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Areas of expertise
Primary focus
Additional focus areas
Experience
33+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, family conflict, trauma and abuse, self-esteem, and depression, plus related concerns like panic attacks and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and adapts sessions to each person's needs with a focus on practical strategies and clearer communication.
How much clinical experience does she have?
She has 33 years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she licensed?
She is a LCSW-R licensed in New York.
Which languages are used in sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.