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- Stress and anxiety
- EMDR for performance
- Coaching and leadership
About Lora
Lora Newman is a Licensed Professional Counselor (LPC) in Missouri with 17 years of experience. She works with people facing stress, anxiety, self-esteem concerns, career questions, relationship and family matters, trauma and abuse, and practical life transitions. She also focuses on money and workplace issues, control and family of origin concerns, life purpose, and veteran and armed forces issues.
Newman combines counseling with business leadership and mental fitness coaching. She uses Client-Centered Therapy, Existential Therapy, EMDR, and Mindfulness Therapy in her work. Sessions are described as direct and interactive, with a coaching orientation for leaders and business owners as well as people navigating personal challenges.
People can expect sessions aimed at addressing immediate problems and performance barriers. She offers performance EMDR and Equine Assisted Learning for business owners and leaders to address blocks that affect results. The description in her biography emphasizes practical steps and active participation rather than abstract theory.
Her approach centers on clear, action-oriented conversations. She helps people talk through communication, time management, and money stress, and she works on strategies to improve workplace functioning and leadership effectiveness. Sessions aim to support goals and move past obstacles.
Newman’s style is straightforward and interactive. She invites people who are ready to take steps forward and notes that courage and a bit of support can help during rough patches. To begin, the process involves a short matching questionnaire and scheduling a first session via the site.
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Therapeutic approaches and how they fit with online work
Client-Centered Therapy focuses on the person’s experience and priorities and involves reflective listening and collaborative goal setting. It helps with stress, relationship communication, and figuring out next steps. EMDR, when used for performance, combines guided attention with talk-based processing to address blocks that affect work or leadership. It is often used for trauma-related concerns and barriers to functioning.Finding the right approach is part of the process. The therapist will work with the client to decide which methods match their needs, goals, and preferences. That decision is collaborative and may shift as sessions progress.
Confirm the session formats available before booking, as the biography does not list specific delivery methods. Online work can make scheduling easier and help fit short check-ins or longer sessions into a busy day. It can also allow people to continue work on performance issues, leadership goals, stress management, and EMDR-informed processing without changing other daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, career questions, relationship and family matters, trauma and abuse, and related areas such as money stress and workplace issues.
What kind of therapy style does she use?
She uses a direct, interactive blend of Client-Centered Therapy, Existential Therapy, EMDR, and Mindfulness Therapy. Sessions include coaching elements for performance and leadership needs.
How much experience does she have?
She has 17 years of experience working with clients in counseling and coaching roles.
What credential and location should I know?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are available?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.