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- Stress and anxiety
- Grief and loss
- Parenting concerns
About Lisa
Lisa Seidel is a Licensed Clinical Social Worker - Reaccredited (LCSW-R) in New York with 20 years of professional experience. She helps people manage stress, anxiety, grief, depression, relationship strain, and parenting concerns. Sessions also address compassion fatigue, addictions, LGBT issues, trauma and abuse, and family conflict.
She takes a practical approach in sessions. Conversations focus on current problems and concrete steps that can make daily life easier. She adapts how she talks and plans treatment to fit each person’s situation and goals.
Lisa has worked in settings that involve end-of-life care and first responder concerns, and she brings that background into conversations about serious loss and workplace stress. She also supports people dealing with aging or intellectual disability related issues and young adult transitions.
In a typical meeting she listens to what is most pressing, helps clarify what a person wants to change, and then tries ideas that can be tested between sessions. Work may include learning new coping skills, adjusting routines, or practicing different ways to handle conflict and craving.
Her practice language is English. People scheduling through the site should confirm current session options before booking. To start, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How evidence-based methods guide online sessions
Evidence-based techniques in her work center on practical skills and changes you can try between sessions. One common approach focuses on teaching coping skills and behavioral changes to reduce anxiety and depressive symptoms. These techniques help with daily routines, sleep, and managing strong emotions.Another often-used method targets loss and trauma through structured conversation and pacing. This approach helps people make meaning of grief and practice ways to remember or move through painful memories without being overwhelmed.
Finding the right method is part of the work together. The therapist will discuss options and decide collaboratively which approaches match a person's goals, preferences, and needs. That may mean combining techniques or shifting focus as progress is assessed.
Confirm the session formats before booking since the biography does not list specific online formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand it, and remove travel time so therapy fits around work or caregiving responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, depression, relationship and family conflict, compassion fatigue, addictions, trauma and abuse, and LGBT concerns. Additional focus areas include aging and geriatric issues, first responder issues, hospice and end-of-life counseling, intellectual disability, and young adult issues.
What is the therapeutic style like?
The approach is practical and conversational. Sessions focus on current problems, clear goals, and strategies to try between meetings.
How much experience does she have?
She has 20 years of professional experience working with people across a range of issues including grief and workplace stress.
What credential does she hold and where is she based?
She holds the LCSW-R credential and practices in New York state.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.