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- Mind-body perspective
- Work on attachment
- Focus on grief
About Lisa
Lisa Caroselli is a Licensed Clinical Social Worker (LCSW) in New Jersey with 18 years of experience. She focuses on stress, anxiety, LGBTQ concerns, family conflict, trauma and abuse, and grief. Lisa works directly with people who are coping with painful life events and ongoing worry.
She uses a mind-body perspective during sessions, noticing how physical reactions connect to difficult memories and emotions. The biography mentions elements of EMDR when appropriate; Lisa may bring in techniques that address the way troubling memories are held in the body. She aims to make therapy practical and grounded rather than abstract.
Sessions center on clear goals and a realistic treatment plan. Lisa talks through current problems, identifies patterns that keep those problems going, and practices skills to reduce symptoms. She also helps people work through attachment concerns, caregiver stress, and feelings like guilt, shame, or isolation.
She has supported people dealing with post-traumatic stress, social anxiety and phobia, and perinatal issues. Lisa’s approach includes attention to grief and loss and to building self-regard and self-love. The emphasis is on specific steps someone can use between sessions.
People can expect a straightforward, respectful therapeutic relationship that focuses on problem solving and symptom relief. To begin, follow the site process to match and schedule an initial session. Sessions are provided in English and based in New Jersey.
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How her approaches are used in remote sessions
Lisa brings a mind-body perspective into work, paying attention to how physical sensations relate to emotions and memories. This approach helps when stress, anxiety, and grief show up as bodily tension or disrupted sleep. It focuses on noticing bodily reactions and using grounding or regulation skills to reduce distress.Her biography notes the use of EMDR elements when appropriate. These elements aim to address distressing memories by working with how those memories are experienced in the moment. When used, they are integrated into the therapy process alongside other skill-building work for trauma and post-traumatic stress.
Finding the right approach is a collaborative process. She will work with each person to identify goals, try methods that fit those goals, and adjust the plan based on what helps. Clients and therapist decide together which techniques to prioritize.
The practical benefits of remote sessions include fitting therapy into a busy life and reducing travel time. Because the biography does not specify session formats, confirm current options before booking to learn whether sessions are by video or phone. Discuss scheduling, session length, and how techniques like mind-body exercises or memory-focused work will be adapted for remote meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, LGBTQ concerns, family conflict, trauma and abuse, and grief. Additional focus areas include attachment issues, caregiver stress, guilt, loneliness, and social anxiety.
What is her therapeutic style?
Her style is practical and goal-focused, using a mind-body perspective and specific techniques to address memories and symptoms. Sessions emphasize clear steps and skills people can use between meetings.
How much experience does she have?
She has 18 years of professional experience working with the listed concerns. That experience informs how she structures treatment and sets goals with clients.
What credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey. Her practice is based in New Jersey.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to learn how sessions are conducted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing during the sign-up process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins the connection with the therapist.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.