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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Stress and anxiety care
About Linda
Licensed Clinical Professional Counselor (LCPC) in Montana with eight years of experience, Linda Robbins helps people facing stress, anxiety, trauma and abuse, anger, and depression. She meets each person without judgment and focuses on practical steps that make daily life easier. Sessions are conversational and direct, with an emphasis on clear goals and small changes that add up over time.
Before meeting, she asks about what is most pressing so early sessions are focused and useful. Linda uses Client-Centered Therapy to listen and reflect what matters to the client. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try new behavior patterns in everyday situations.
Her work includes attention to specific concerns such as panic attacks, social anxiety, post-traumatic stress, grief around adoption or separation, anger, guilt and shame, and questions about life purpose. She also supports people dealing with mood disorders, narcissistic dynamics, and isolation or loneliness.
Linda emphasizes clear, practical steps rather than long abstractions. In sessions she helps people notice patterns, test small changes, and track what works. Progress is reviewed regularly so goals stay relevant and manageable.
People who prefer a straightforward, goal-focused approach tend to find her style helpful. She asks new clients to describe immediate challenges so the first appointments focus on useful coping tools and next steps.
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How her approaches translate to remote work
Client-Centered Therapy is about listening closely and reflecting what the client says. It helps people feel heard and clarify what matters most to them. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns in thoughts and behavior and testing small changes to reduce symptoms like panic or social anxiety.Finding the right approach is part of the work. Linda will collaborate with each person to decide whether to focus more on listening and personal priorities or on CBT techniques. That choice is based on the client’s goals, day-to-day challenges, and what feels most useful in early sessions.
Confirm the session formats offered before booking since the biography does not list specific formats. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also let people practice CBT techniques in real-life contexts and then talk about what happened during the next appointment.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Montana
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, and depression, plus related issues like panic attacks, social anxiety, and post-traumatic stress.
What is her therapeutic style?
She uses Client-Centered Therapy to listen and reflect, and Cognitive Behavioral Therapy to identify thoughts and try new behaviors.
How much clinical experience does she have?
She has eight years of professional work experience in counseling.
What credential does she hold and where is she based?
She holds the LCPC credential and practices in Montana.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.