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- Stress and anxiety
- Trauma and abuse
- Depression and bipolar
About Linda
Linda Edwards is a Licensed Mental Health Counselor (LMHC) in New York with four years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem issues, bipolar disorder, and depression. Sessions are conducted in English and address a range of concerns related to mood and coping.
She works directly with people who are managing panic attacks, social anxiety, and post-traumatic stress. She also helps those dealing with guilt, shame, isolation, and communication problems. Divorce and separation or questions about forgiveness are areas she addresses in session.
Her stated approach is to adapt dialogue and a treatment plan to each person's situation. That means sessions can include practical steps for managing symptoms and clearer ways to communicate with others. She aims to be respectful and sensitive while working with each client.
Linda draws on evidence-based therapeutic techniques to guide sessions. That generally involves focused, structured work toward specific goals such as reducing panic, improving self-esteem, or stabilizing mood. She will discuss options and adjust methods as progress is made.
Her practice emphasizes straightforward conversations about feelings and behavior. New clients complete a brief matching questionnaire and then schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.
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How evidence-based methods are used in remote sessions
Evidence-based therapeutic techniques aim to address symptoms with practical strategies and structured work. For example, approaches that focus on behavior and thinking patterns help people reduce panic attacks and manage anxiety by practicing specific coping skills and changing unhelpful thought patterns.Techniques that concentrate on processing traumatic memories and reactions help people move toward fewer intrusive memories and better day-to-day coping. These methods use careful, step-by-step conversations and exercises to build tolerance for difficult memories and feelings.
Finding the right approach is a collaborative process. The therapist will review symptoms, goals, and preferences and propose methods to try. Sessions are adjusted over time based on what helps and what feels workable for the person.
Session formats are not listed in the biography, so confirm current session options before booking. One practical benefit of remote sessions is that they can fit more easily into everyday schedules and reduce travel time. Remote sessions may also allow shorter check-ins when a brief update is needed, or sessions without video when bandwidth is limited. Ask about current formats when completing the matching questionnaire so options can be matched to needs and routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
Primary concerns include stress, anxiety, trauma and abuse, self-esteem, bipolar disorder, and depression. Additional areas include panic, social anxiety, communication problems, and women's issues.
What is her therapy style?
She uses evidence-based therapeutic techniques and adapts dialogue and plans to the person's needs. Sessions focus on practical steps and goal-oriented work.
How much clinical experience does she have?
She has four years of professional work experience as a clinician. That experience has included helping people with mood and anxiety concerns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York. Her practice is located in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific fees are provided during the sign-up process.
What are the first steps to begin?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That questionnaire helps match needs and goals before the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.