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- Stress and coping
- Trauma and grief
- ADHD related support
About Leticia
Licensed Marriage and Family Therapist (LMFT) in California with six years of clinical experience, Leticia Servin focuses on stress, anxiety, relationship struggles, trauma and abuse, self esteem, depression, and coping with life changes. She works with individuals to address emotional difficulties and build clearer ways of managing day-to-day challenges. Sessions are offered in English and the practice does not accept international clients at this time.
Leticia uses evidence-based therapeutic techniques to help people learn skills and gain insight. She describes therapy as a place to talk through what’s overwhelming and to practice tools that reduce symptoms and improve functioning. Typical goals include better emotional regulation, clearer communication, and more reliable coping strategies for work and family demands.
Her background emphasizes practical skill building. She helps clients develop coping skills for anxiety and anger, and supports people processing grief, trauma, and relationship conflict. She also works with people managing compassion fatigue and ADHD-related struggles, focusing on problem solving and behavioral adjustments.
Sessions usually involve identifying patterns, trying new behaviors, and reviewing what works between meetings. Leticia encourages short-term skill practice alongside deeper conversations about early attachment, abandonment, shame, and guilt when those issues are present. Progress is tracked through observable changes in daily routines and emotional responses.
To begin, clients complete a brief matching questionnaire and schedule an initial appointment. The practice uses a subscription model that can be canceled at any time; specific session options should be confirmed before booking.
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How Leticia applies evidence-based techniques in online sessions
Leticia uses evidence-based therapeutic techniques to address problems like anxiety, trauma, and relationship difficulties. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. These methods teach concrete skills such as problem solving, activity scheduling, and thought records that clients can use between sessions.She also integrates trauma-focused techniques to help people process distressing events and reduce their hold on daily life. That work involves pacing, grounding strategies, and gradually revisiting memories so emotional reactions become more manageable. For grief and relationship strain, sessions combine emotional processing with communication skills practice to improve interactions and reduce misunderstandings.
Choosing the right approach is collaborative. The therapist reviews a client’s goals, symptoms, and preferences and adjusts methods across the course of therapy. Clients and the therapist check in together about what is helping and what to try next so treatment stays practical and goal oriented.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday routine, allow shorter check-ins when time is tight, and remove travel time. Licensed professionals often use these arrangements to keep therapy consistent with daily life and responsibilities.
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Areas of expertise
Primary focus
Also works with
Experience
6+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, depression, grief, anger, coping with life changes, compassion fatigue, and ADHD.
What is her therapeutic style?
She uses evidence-based therapeutic techniques focused on skills practice and insight. Sessions combine practical coping strategies with exploration of emotional patterns.
How much experience does she have?
She has six years of clinical experience providing psychotherapy in California.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.