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- cognitive behavioral methods
- first responder perspective
- sign language capable
About Lee
Licensed Psychological Practitioner (LPP) in Kentucky with 10 years of clinical experience, Dr. Lee Look focuses on stress, anxiety, trauma, grief, and related challenges. He holds a PhD in Counseling Psychology from the University of Louisville. He also brings over 20 years of experience as a professional firefighter and experience supporting people with intellectual and developmental disabilities.
Dr. Look primarily uses cognitive and behavioral approaches in session. He is experienced with trauma, depression, anxiety, post-traumatic stress - especially issues first responders face - and coping with grief and loss. He can converse in sign language when needed and has worked alongside an organization that supports people with intellectual and developmental disabilities.
Sessions may include structured skill practice, problem-focused conversation, and assessment when it is relevant to goals. He mentions using discreet messaging, chat, and video for communication, and fosters client control over the counseling relationship. That emphasis is used so people can decide how they want to engage in sessions.
His firefighter background informs his understanding of workplace trauma and first responder issues. He also lists concerns such as compassion fatigue, relationship and intimacy-related issues, LGBT matters, self-esteem, anger, career and life changes, and aging-related topics.
Outside of clinical work he has a background in art, enjoys cooking, and notes an interest in singing. The profile highlights practical skills, clear approaches, and accommodations like sign language when needed.
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How cognitive and behavioral work adapts to online sessions
Dr. Look describes his work as largely cognitive and behavioral, which means sessions focus on identifying thought and behavior patterns and practicing skills to change them. That approach is often used for anxiety, depression, stress, and post-traumatic stress, and it typically involves short exercises, homework, and real-world practice.He also uses assessment when helpful to clarify problems and track progress. Assessment can guide treatment choices and make it easier to measure change over time. Together, therapist and client decide which methods to try and adjust the plan based on how things are progressing.
Finding the right therapeutic approach is treated as a collaboration. The therapist will work with the person to match methods to their goals, needs, and preferences rather than imposing a single way of working.
The biography notes use of discreet messaging, chat, and video for communication, so confirm current session options before booking. Online work can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. It can also let people use messaging for brief follow-ups or video for more in-depth sessions; discuss format choices during the first appointment to decide what fits daily life and goals.
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Areas of expertise
Also works with
Additional focus areas
Experience
10+ years
Listed in
Kentucky
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, relationship and intimacy-related issues, self-esteem, anger, career transition and coping with life changes, among other areas.
What is his therapeutic style?
He primarily uses cognitive and behavioral approaches and focuses on practical skills, structured discussion, and assessment when appropriate.
How much experience does he have?
He has 10 years of clinical experience and over 20 years as a professional firefighter, which contributes to his perspective on workplace trauma.
What are his credentials and where is he based?
He is a Licensed Psychological Practitioner (LPP) in Kentucky and holds a PhD in Counseling Psychology from the University of Louisville.
Which languages can sessions be held in?
Sessions are offered in English, and he can converse in sign language when necessary.
Are international clients supported?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.