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- Stress and anxiety
- Trauma and abuse
- Mindfulness and CBT
About Laura
Laura Hattrup is an LSCSW (Licensed Specialist Clinical Social Worker) and an LCSW (Licensed Clinical Social Worker) practicing in Kansas with 16 years of experience. She focuses on stress, anxiety, trauma and abuse, depression, self-esteem, relationships, family concerns, grief, parenting, anger, career changes, ADHD, and compassion fatigue. Her work also addresses money and financial issues and women’s concerns.
Laura uses straightforward conversation to help people name what feels difficult and find practical next steps. Sessions tend to focus on current problems, coping skills, and building on strengths that already exist. She draws on client-centered methods and cognitive behavioral ideas to change unhelpful thoughts and habits.
Mindfulness practices and solution-focused strategies are part of the mix when they fit a person’s goals. Motivational interviewing is used for people who want help with making changes and staying motivated. Sessions emphasize workable tools you can try between meetings.
Her background includes 16 years working with a range of ages and life situations. That experience includes grief, major life transitions, and a variety of mental health concerns. Laura aims to help people notice their resources while they learn new ways of coping.
People who contact her will complete a brief matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. International clients are not accepted, and sessions are offered in English.
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How her approaches translate to online work
Client-Centered Therapy emphasizes listening and collaboration. It focuses on what matters to the person and builds from their strengths. This approach helps when someone needs attentive listening and guidance to make decisions.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems in place. It uses practical tools and exercises to change thinking patterns and develop new habits. CBT is often helpful for anxiety, depression, and stress-related problems.
Mindfulness Therapy introduces simple awareness and grounding practices people can use to reduce reactivity and manage overwhelm. These exercises are usually taught in short steps that can be practiced between sessions.
Choosing an approach is a joint process. The therapist will review goals, try methods, and adjust based on what works. This collaborative stance helps match techniques to a person’s needs and preferences.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists commonly adapt exercises and homework so they work across remote sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Kansas, Missouri
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family concerns, grief, parenting issues, anger, career changes, ADHD, compassion fatigue, money and financial issues, and women’s issues.
What therapeutic approaches does she use?
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. She mixes these to match what each person needs.
How much experience does she have?
She has 16 years of clinical experience working with a variety of people and life challenges.
What are her credentials and location?
She holds KS LSCSW and MO LCSW credentials and practices in Kansas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.