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- CBT
- Solution focused
- Caregiver stress
About Laura
Laura France is a Licensed Professional Counselor (LPC) in Colorado with 15 years of clinical experience helping people through stress, anxiety, depression, relationship issues, parenting strains, and life changes.
She uses practical, evidence-informed methods to help people reduce symptoms and build day-to-day skills. Sessions focus on concrete steps rather than long explanations. Clients work on clear goals such as managing worry, improving communication, or coping with caregiver responsibilities.
Laura pays attention to guilt, shame, and control issues that often make problems feel bigger. She also helps with feelings of isolation, self-worth, and problems that commonly affect women. Conversations often include specific tools to change unhelpful thoughts and small experiments to test new behaviors.
Her stated approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. That means a mix of identifying thought patterns that increase distress and setting short-term, achievable goals to make life more manageable.
Practical work is emphasized over theory. Sessions tend to be straightforward and action-oriented, with homework or short exercises between meetings when useful. The aim is clearer thinking, better coping, and improved day-to-day functioning.
To begin, prospective clients are asked to use the site's process to complete a short matching questionnaire and schedule an initial session. Fees vary by location and use a cancellable subscription model.
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How CBT and solution-focused work in remote sessions
CBT focuses on identifying unhelpful thoughts and testing new behaviors. In practice this means noticing patterns that increase anxiety or low mood, trying short exercises between meetings, and discussing results together. It’s often used for anxiety, depression, and day-to-day stress.Solution-Focused Therapy concentrates on small, achievable goals and what already works. Sessions are directed toward immediate changes and practical steps. This approach fits well when someone wants quick strategies to improve communication or handle parenting and caregiver demands.
Finding the right mix is part of the therapy process. The therapist will collaborate with each person to choose methods that match needs, goals, and preferences. That may mean combining CBT skill-building with brief, solution-focused goal work and adjusting as progress is made.
The biography does not list specific online session formats. Confirm available formats before booking to know what is offered. Online sessions can make it easier to fit meetings into busy days, reduce travel time, and allow brief check-ins when a full meeting is not needed. Licensed professionals use these options to help people apply practical skills in their everyday routines.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship problems, parenting strain, and life changes. Additional focuses include caregiver stress, communication problems, guilt and shame, and self-love.
What therapy approaches does she use?
Her stated methods are Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These approaches combine thought work with short-term goal setting and practical exercises.
How much experience does she have?
She has 15 years of clinical experience practicing as a Licensed Professional Counselor. That experience is focused on common life stresses and mood concerns.
Where is she based and what credential does she hold?
She is based in Colorado and holds the LPC credential. The listing shows CO LPC as the credential and location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking through the site.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform. That begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.