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- Stress and anxiety
- Relationship and parenting
- Grief and trauma
About LaTravia
LMFT (Licensed Marriage and Family Therapist) in Florida with 29 years of counseling experience, LaTravia Williams helps people facing stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma and abuse, addictions, anger, self-esteem concerns, and intimacy-related issues.
LaTravia began helping others as a child and has been counseling professionally since 1990. She has worked in a range of settings and has experience with individuals, parents, and couples. Her practice includes work with adolescent concerns and blended family dynamics as they affect relationships at home.
She uses a straightforward, interactive style in sessions. Conversations focus on finding practical solutions and on skills people can use between meetings. Sessions are collaborative - the client’s priorities guide what happens in the room.
LaTravia aims to listen without judgment and to help people identify steps that reduce stress and improve relationships. She draws on evidence-based therapeutic techniques to address issues such as anxiety, depression, grief, and family conflict.
Her background includes long-term clinical work with adolescents and adults affected by loss and illness, including HIV/AIDS, and with families managing anger and behavioral concerns. She emphasizes clear communication, problem solving, and concrete strategies clients can practice outside of sessions.
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How evidence-based techniques fit into online sessions
LaTravia uses evidence-based therapeutic techniques to address common problems like anxiety, depression, grief, and family conflict. Cognitive-behavioral approaches involve identifying unhelpful thought patterns and testing new behaviors to reduce symptoms and improve daily functioning. These methods help with worry, low mood, and repetitive negative thinking.Skills-focused work teaches practical tools such as breathing and grounding strategies, communication techniques, and step-by-step plans to manage anger or cravings. These concrete skills are useful between sessions and aim to change how a person responds to stressors and relationship triggers.
Finding the best approach is part of the process. The therapist will work together with the client to choose which techniques fit their goals, needs, and preferences. That collaborative decision is revisited as progress is made.
Confirm the exact session formats before booking, since formats were not specified in the biography. Online sessions can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule around work or caregiving. Talk with the therapist about what will work best for your routine.
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Areas of expertise
Primary focus
Also works with
Experience
29+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, parenting, grief, trauma and abuse, addictions, anger, intimacy-related issues, and self-esteem concerns.
What is her approach in sessions?
She uses a welcoming, interactive style that focuses on practical solutions and skill-building. Sessions are collaborative and guided by the client’s priorities.
How much clinical experience does she have?
She has 29 years of counseling experience and has been practicing professionally since 1990.
What credential does she hold and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.