Sheet 1
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Lacey
LMHC in Florida with 14 years of experience, Lacey Buxton helps people facing stress, anxiety, trauma and abuse, grief and loss, and depression. She also addresses parenting and family concerns, anger, self-esteem, career questions, bipolar mood concerns, ADHD, and coping with life changes. Sessions are conducted in English. International clients are not accepted.
Lacey frames clients as the experts on their own stories and looks for strengths to build on. She invites people to take a small first step and schedules an initial visit to understand what they want to change. In early meetings she listens for patterns that get in the way and identifies practical, achievable goals.
Her work often focuses on managing strong emotions and improving daily functioning. She talks through strategies for stress and anxiety, supports processing of past trauma and loss, and helps people notice and change unhelpful thinking and behavior. Conversations include concrete steps people can try between sessions.
Lacey draws on evidence-based therapeutic techniques to guide sessions. She helps people create coping plans, practice new ways of responding to triggers, and track progress over time. She pays attention to how family history, attachment, adoption or foster care experiences, and abandonment issues shape a person’s present struggles.
To begin, visitors complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. Confirm current session options before booking.
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Therapeutic approaches used and how online sessions work
Many of her sessions draw on evidence-based techniques that focus on practical change. One common approach looks at current thinking and behavior patterns to reduce anxiety and depression symptoms by testing new ways of responding and practicing skills between sessions. Another approach focuses on processing traumatic memories and their emotional impact so people can reduce distress and improve daily functioning. Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their goals and daily life, and adjusts techniques based on what helps most. The process is exploratory and decisions are made together. Confirm the therapist's available session options before booking since specific formats are not listed in her biography. Online work can make it easier to fit therapy around school, work, or caregiving by reducing travel time and allowing shorter check-ins when schedules are tight. It can also let people choose sessions that suit their energy level, such as a less visual meeting when bandwidth is limited or a focused appointment during a work break.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, family and parenting issues, anger, self-esteem, career questions, bipolar mood concerns, ADHD, and coping with life changes.
What is her general approach in sessions?
She views clients as experts on their lives and focuses on strengths. Sessions identify patterns, set practical goals, and try concrete coping strategies between meetings.
How much clinical experience does she have?
She has 14 years of professional work experience providing mental health support.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies by location and therapy uses a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.