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- CBT
- Motivational Interviewing
- Solution-Focused Therapy
About Ksenia
LMFT in California with 13 years of experience, Ksenia Krasnikov helps people manage stress, anxiety, relationship struggles, low self-esteem, and depression. She uses clear, practical methods to address everyday problems and supports people working through life changes including pregnancy and childbirth concerns and caregiver stress.
Ksenia favors approaches that focus on thoughts, goals, and small changes. She draws on Cognitive Behavioral Therapy to link thoughts and feelings to actions. She uses Motivational Interviewing to explore readiness for change and Solution-Focused Therapy to set small, achievable steps forward.
Sessions aim to be straightforward and oriented to the issue at hand. Conversations focus on current patterns, specific skills, and short-term goals. She works on communication problems, control issues, impulsivity, and social anxiety with concrete strategies you can try between sessions.
Ksenia also addresses relational themes and women’s issues without running couples or family sessions unless those options are explicitly arranged. She supports people dealing with isolation, forgiveness, life purpose questions, and mood disorders through goal-focused work and practical problem solving.
Her practice uses a subscription payment model that can be canceled at any time. Sessions are conducted in English and she does not accept international clients. To begin, clients follow the site process to complete a short matching questionnaire and schedule a first session.
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How these approaches shape online sessions
CBT, or Cognitive Behavioral Therapy, focuses on the links between thoughts, feelings, and actions. In practice this means identifying unhelpful thinking patterns and testing small behavior changes to see what helps. It is commonly used for anxiety, mood concerns, and stress management.Motivational Interviewing is a collaborative way to talk about change. It helps clarify personal goals and increases readiness by exploring ambivalence and confidence. This approach can support people who feel stuck or unsure about taking next steps.
Solution-Focused Therapy concentrates on small, concrete steps that move a person toward their goals. Sessions emphasize strengths, past successes, and practical next actions rather than long problem histories.
Figuring out which approach fits best is part of the work. The therapist will discuss needs, goals, and preferences and choose or combine techniques accordingly. That decision is made together and can change as therapy progresses.
The biography does not list supported session formats, so confirm current options before booking. Online work can make sessions easier to fit into a workday, reduce travel time, and allow shorter check-ins when needed. It also lets people try approaches such as behavioral experiments and between-session practice without rearranging their schedule.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Additional focuses include caregiver stress, communication problems, and pregnancy and childbirth matters.
What methods does she use in sessions?
Her documented approaches include Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions use these methods to link thoughts and behaviors, build motivation, and set short-term goals.
How much experience does she have?
She has 13 years of professional experience working with the issues listed above. That experience informs practical, goal-oriented session work.
What are her credentials and where is she based?
She is an LMFT licensed in California. Her practice is located in California.
Which languages are supported?
Sessions are offered in English. International clients are not accepted.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time. Cost varies with location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.