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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Krystle
Licensed Professional Counselor (LPC) in Louisiana with six years of clinical mental health experience, Krystle Johnson helps people facing stress, anxiety, low self-esteem, depression, and life transitions. She describes clients as the experts in their own stories and focuses on building motivation and confidence. Krystle frames the first step of seeking help as a courageous one and offers practical support through that early work.
Krystle uses Client-Centered Therapy to follow what matters most to each person. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thinking and try new behavior patterns. Motivational Interviewing is part of how she helps people find reasons to change and keep moving forward.
Narrative Therapy is used to separate people from the problems they face and to reframe personal stories in a way that reduces blame and opens options. Solution-Focused Therapy lets sessions concentrate on specific, achievable goals and steps toward them. Together these methods keep sessions focused and practical.
In session, Krystle listens for strengths and small shifts clients can build on. She works with people on communication struggles, attachment challenges, loneliness, workplace stress, and financial worries when those issues affect mood and daily functioning. Her practice emphasizes simple tools and goal-setting over long lectures.
Krystle generally supports people who want clearer direction, better coping skills, and more confidence in handling life changes. She conducts work in English and practices from her Louisiana credential as an LPC.
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How Krystle uses therapy approaches online
Client-Centered Therapy focuses on what matters to the client and emphasizes listening and reflecting back what the client says. Online sessions using this approach let the therapist follow priorities raised in session and adjust pace and focus to what the client brings up.Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and actions into workable steps. In an online format CBT often includes tracking unhelpful thoughts between sessions and trying small behavior experiments that fit a person’s day-to-day life.
Finding the right approach is part of the work. Krystle will collaborate with each person to decide which methods fit their goals and preferences. That collaborative process means trying approaches, reviewing what helps, and shifting focus when needed.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time for people balancing work or family. Licensed professionals often use these practical benefits to keep therapy consistent with everyday life.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she work with?
She helps people with stress, anxiety, low self-esteem, depression, compassion fatigue, and coping with life changes, plus related issues such as communication problems and workplace stress.
What methods does she use in session?
Krystle uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy depending on client needs.
How much clinical experience does she have?
She has six years of clinical mental health experience working with adults on mood and coping concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.