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- CBT based work
- EMDR and trauma
- Support for grief
About Kristin
Kristin White is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She helps people who are coping with anxiety, depression, trauma, and stress. She also supports those dealing with bipolar symptoms, grief, relationship and intimacy-related concerns, and issues around self-harm and post-traumatic stress.
Kristin uses practical, evidence-informed methods to address problems that interfere with daily life. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns of behavior. She also uses Eye Movement Desensitization and Reprocessing and trauma-focused techniques when past events continue to cause distress.
Sessions are collaborative and goal-oriented. She works with clients to set clear, achievable steps and to build coping skills that can be used between meetings. Conversations can include problem-solving, skill practice, and reviewing progress in concrete ways.
Her practice pays attention to life roles and stresses like parenting, work, and caregiving. She helps people manage anger, compassion fatigue, career issues, and adjustments that come with big life changes. Kristin also offers support for concerns related to sexual orientation and LGBT issues.
Kristin’s approach combines structured methods with attention to each person’s situation. She explains interventions in plain language and checks in about what is or isn’t working. To start, people follow the site’s process to match and schedule a first session.
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How Kristin’s approaches translate to online work
Kristin commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and learn new behaviors; CBT focuses on practical exercises, thought records, and homework that can fit into daily life. Eye Movement Desensitization and Reprocessing is an approach she uses for trauma; it involves structured processing of distressing memories and can be adapted into session work with guidance. Trauma-Focused Therapy emphasizes understanding trauma responses and building skills to manage triggers and symptoms in day-to-day settings.Choosing an approach is a collaborative process. She will discuss goals, preferences, and what has or hasn’t helped before recommending a path. Clients and therapist adjust methods together based on how sessions are progressing.
Confirm specific session formats before booking, as those details are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or remove travel time for appointments. Talk with the matching process on the site to learn which session options are available and to arrange a first meeting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, grief, relationship and intimacy-related issues, parenting strain, anger, self-esteem, career concerns, ADHD, compassion fatigue, post-traumatic stress, and self-harm.
What is her therapeutic style?
She uses structured, evidence-informed approaches and works collaboratively. Sessions focus on practical skills, problem-solving, and measurable steps toward goals.
How long has she been practicing?
She has 12 years of clinical experience as a Licensed Professional Counselor.
What are her credentials and where does she practice?
She is an LPC (Licensed Professional Counselor) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking through the site’s scheduling flow.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.