Sheet 1
- Trauma recovery focus
- Anxiety and depression
- Evidence-based techniques
About Kristel
Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience, Kristel Zoller focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She works with people who want to reduce intense symptoms and regain a sense of routine and stability.
Kristel uses structured, evidence-based therapeutic techniques in her sessions. She talks through trauma recovery and symptom management in clear, step-by-step ways. She discusses options like cognitive and behavioral approaches and trauma-focused methods so clients can choose what fits their needs.
Sessions are practical and goal-oriented. Kristel helps people learn skills to manage anxiety, process grief, and handle reminders of past abuse. She also addresses communication problems, guilt and shame, and social anxiety and phobia when these come up alongside other concerns.
Her background includes work with people who have histories of childhood abuse, domestic violence, sexual trauma, and military or combat trauma. She outlines treatment choices and develops a plan with each person rather than applying a single method.
Kristel conducts therapy in English and practices in Texas. She asks new clients to complete a short questionnaire before scheduling a first session so she can match treatment approaches to the person’s goals. Fees vary by location and use a subscription model that can be canceled at any time.
Sheet 2
Approaches used and what online sessions involve
Kristel commonly offers cognitive-behavioral approaches that break down unhelpful thought patterns and teach coping skills for anxiety and depression. These techniques focus on changing specific thoughts and behaviors and on building practical tools for day-to-day life.She also uses trauma-focused methods that help people process painful memories in a paced, structured way. These methods aim to reduce the intensity of traumatic memories and lower their impact on daily functioning.
Finding the right approach is part of the work. Kristel reviews options with each person and tailors a plan based on their needs, goals, and preferences. She treats clients as collaborators in choosing which methods to try and adjusts the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy schedule by reducing travel and allowing appointments during breaks or from different locations. They can also make it easier to have shorter check-ins when needed or to choose an approach that works without a lengthy commute.
Sheet 3
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Communication problems, guilt and shame, and social anxiety are additional focus areas.
How would she describe her therapeutic style?
She uses structured, evidence-based techniques and works in a step-by-step manner. Sessions focus on practical skills and treatment options chosen together.
How much clinical experience does she have?
She has 14 years of experience working in clinical settings. That experience includes trauma-focused work and mood-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what does it cost?
Fees vary with location and sessions are billed through a subscription that can be canceled at any time. Exact pricing depends on the client’s location.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match treatment choices to your goals.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.