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- Stress and anxiety
- Eating concerns
- Career coaching
About Kimberly
Kimberly Bristow is a Licensed Professional Counselor (LPC) in Idaho with 12 years of clinical experience. She focuses on stress, anxiety, depression, eating concerns, career matters, and coaching. She also addresses a wide range of related issues such as aging and geriatric matters, chronic illness, body image, and end-of-life concerns.
She has more than a decade of coaching experience in professional and executive settings. That work includes workplace difficulties and career development. She applies that background when someone brings job or role-related stress into sessions.
In the room she encourages people to talk plainly about what matters to them. Sessions involve identifying immediate concerns, clarifying goals, and trying practical steps between meetings. Conversations are direct and focused on what can change now.
Kimberly works with people who want help managing mood and stress, addressing eating and body image concerns, or navigating major life transitions. She also supports people coping with serious medical issues, grief, and the later stages of life.
Her approach combines counseling and coaching methods to address both personal and work-related problems. She asks questions, offers concrete strategies, and revises plans as needs shift. To begin, a short questionnaire helps match someone to a first session and set a starting focus.
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How evidence-based techniques are used in online sessions
Kimberly uses evidence-based therapeutic techniques to guide work on mood and stress. One common approach focuses on identifying unhelpful thinking patterns and trying new ways of responding to worry and low mood. This type of work breaks larger problems into small, doable steps and suits anxiety and depression concerns.Another approach emphasizes practical coaching strategies for career and workplace difficulties. That method helps clarify goals, develop decision steps, and practice communication or boundary skills in real situations. It is aimed at people who want specific, goal-oriented change at work or in their role.
Choosing the right approach is part of the process. The therapist and client review needs, goals, and how a person prefers to work, then agree on an initial plan. That plan can be adjusted as sessions reveal what helps most.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling or coaching into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists can also adapt homework and exercises to be workable between appointments, making progress more practical for everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Idaho
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, eating concerns, career matters, and coaching. Additional focuses include chronic illness, body image, grief, and geriatric issues.
What is her therapeutic style?
Sessions are practical and conversational. She helps people set goals, try concrete steps, and adjust plans as they go.
How much experience does she have?
She has 12 years of professional counseling experience and over 10 years of professional and executive coaching experience.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Idaho.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.