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- Stress and anxiety
- Mood disorders
- Relationship support
About Kimberly
Licensed Professional Counselor (LPC) in Georgia with 12 years of experience, Kimberly Alexander focuses on stress, anxiety, relationships, self-esteem, mood disorders, addictions, trauma, grief, intimacy concerns, parenting and career issues.
Kimberly integrates mental and physical wellness in her work. She holds an MBA from Emory University and a Master of Arts in Marriage and Family Therapy. Her background includes psychopharmacology and mood disorders such as depression and bipolar disorder. She is also a certified personal trainer and sports nutritionist and runs a health and wellness practice called Fit Mind Fit Body Fit Soul, LLC.
In sessions she combines talk therapy with practical lifestyle strategies. Clients can expect discussions about habits, exercise, and nutrition alongside coping skills and relationship work. She also draws on knowledge of mood-stabilizing medications when relevant to treatment planning and goal setting.
Her practice has included group formats for topics like emotional eating and marriage enhancement, and she offers speaking engagements for conferences and events. Kimberly has worked with adults and teens and has experience with couples and blended family concerns. She integrates spiritual perspectives through Christian health and wellness when clients request that focus.
People who contact her typically begin by outlining current stressors and goals. The first meetings clarify immediate needs and set practical steps. Ongoing work looks at behavior change, mood management, relationship communication, and maintaining gains over time.
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Approaches used and how online work fits
She draws on evidence-based techniques alongside lifestyle and wellness strategies. Cognitive-behavioral approaches focus on changing unhelpful thoughts and behaviors and are useful for anxiety, stress, and some mood symptoms. Interpersonal and relationship-focused work targets communication patterns and conflict, which can help with intimacy and partnership concerns.Finding the right approach is collaborative. The therapist will review symptoms, goals and preferences with the client and recommend methods to try. They adjust the plan based on what is working and what the client finds practical in daily life.
Confirm current session options before booking because formats were not specified in the biography. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Some formats use less bandwidth or do not require video, which can suit someone who prefers an audio session. The emphasis is on practical ways to make sessions fit into everyday routines while addressing mood, relationship, and wellness goals.
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Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and self-esteem concerns, as well as bipolar disorder, addictions, trauma, grief, intimacy issues, parenting strain and career matters.
What is her therapeutic style?
She uses evidence-based therapeutic techniques alongside practical lifestyle work, blending talk therapy with exercise and nutrition strategies when relevant.
How long has she been practicing?
She has 12 years of professional experience in counseling and related wellness work.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Georgia and maintains a private practice focused on mental and physical wellness.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm any cross-border details during intake.
How are fees and subscription handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.