Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Kelly
Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of clinical experience, Kelly Lambie focuses on stress, anxiety, parenting concerns, mood disorders, addictions, relationship and family issues, trauma, grief, sleep problems, and self-esteem. She is trained in Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy and uses those methods to help people make practical changes. Kelly works in Pennsylvania and conducts sessions in English.
Kelly’s work draws on a long clinical background. She began as a behavioral counselor working in homes and then spent eight years as an Emergency Medical Technician. Those roles exposed her to crisis and trauma and shaped how she handles high-stress situations in counseling. She has provided counseling in private practice settings since 2010 and has experience with people across a wide age range.
In session she emphasizes clear goals and step-by-step approaches. She uses person-centered listening to understand what matters most to each client. She also applies CBT techniques to identify and change unhelpful thoughts and behaviors. Solution-focused strategies are used to find small, manageable next steps toward the goals a person sets.
Kelly often works with people facing life transitions, first responder issues, young adult concerns, and questions around life purpose and self-love. She helps clients address both immediate struggles and longer-term patterns. Her style is straightforward and action-oriented while keeping conversations focused on the client’s priorities.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and cost varies by location.
Sheet 2
How Kelly uses client-centered and goal-focused methods online
Kelly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy into her sessions. Client-Centered Therapy centers on careful listening and reflecting what the client says to clarify needs and priorities. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and uses structured techniques to change patterns that contribute to anxiety, depression, or sleep problems. Solution-Focused Therapy narrows the focus to concrete, short-term steps that move a person toward their goals.Finding the right mix of these approaches is part of the work. Kelly collaborates with each person to decide which methods fit best for their situation, goals, and preferences. That may mean more skills practice with CBT, reflective conversations using client-centered methods, or brief solution-focused exercises to build momentum.
The practical advantages of remote sessions include fitting counseling into busy schedules and reducing travel time. Before booking, confirm which session formats are offered for her practice. Many people find online sessions helpful for scheduling around work or family commitments and for keeping conversations focused and goal-oriented.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting challenges, bipolar and depression, addictions, relationship and family issues, trauma and abuse, grief, sleep problems, anger, self-esteem, and career concerns.
What therapy styles does she use?
Her approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She combines these methods to set goals and work toward practical change.
How much clinical experience does she have?
She has 13 years of experience in counseling, including time spent as a behavioral counselor and eight years as an Emergency Medical Technician before working in private practice.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and pricing varies with location.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.