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- Stress and anxiety
- Trauma and abuse
- Smoking cessation support
About Kehinde
Licensed Professional Counselor (LPC) in Texas and Georgia with five years of clinical experience, Kehinde Adelusi focuses on stress, anxiety, depression, relationships, trauma, and self-esteem. She works with people who struggle with mood problems, panic, and the effects of past abuse. Sessions are conducted in English.
Kehinde uses evidence-based therapeutic techniques and treats substance use concerns in adolescents and adults, drawing on practical strategies to address motivation and confidence. She frames clients as experts in their own stories and looks for strengths to build on.
In a typical session she listens to current struggles and helps clients try concrete steps to reduce symptoms. That might include working on communication skills, managing panic or social anxiety, or planning small changes to smoking or vaping habits. She also addresses complex issues like guilt, shame, and recovery from sexual assault.
Her approach is collaborative and straightforward. She helps people identify what they want to change, then tests practical ways to get there. Progress is tracked through specific goals and short-term tasks between sessions.
To begin, a client selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
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How evidence-based methods are used in online sessions
Licensed Professional Counselors often draw on a small set of evidence-based techniques to guide sessions. Cognitive approaches focus on identifying unhelpful thought patterns and testing alternatives to reduce anxiety and low mood. These methods are useful for panic attacks, social anxiety, and generalized worry.Behavioral strategies emphasize small, measurable actions. That can mean steps to reduce smoking or vaping, graded exposure for social situations, or activity planning to lift mood. These techniques help people see quick, practical changes between sessions.
Choosing the right approach is part of therapy. The therapist will ask about goals, symptoms, and preferences, then work together to try methods that fit the person. This is a collaborative process and adjustments are made based on what helps.
The original biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find this format helpful for maintaining regular contact with a therapist while juggling work, school, or caregiving commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas, Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, depression, relationship problems, trauma and self-esteem. Additional areas include substance use, panic attacks, social anxiety, and isolation.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and works in a straightforward, collaborative way. Sessions focus on practical strategies and goal-driven steps.
How much clinical experience does she have?
She has five years of professional work experience as a counselor in clinical settings.
What are her credentials and location?
She is an LPC licensed in Texas and Georgia and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.