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- Stress and anxiety
- Trauma and abuse
- CBT and ACT approaches
About Julianne
LICSW (Licensed Independent Clinical Social Worker) in Massachusetts with five years of clinical experience, Julianne Chace helps people who are struggling with stress, anxiety, trauma and abuse, anger, depression, and the challenges of major life changes. She works directly with individuals on issues such as abandonment, adoption and foster care concerns, attachment difficulties, autism and Asperger syndrome, caregiver stress, communication problems, and feelings of isolation or shame.
Julianne uses a mix of practical, conversation-based methods. She draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered approaches. Sessions focus on identifying what feels most urgent, trying specific tools, and noticing what helps in everyday life.
In a typical meeting she listens for patterns that keep problems stuck, suggests small experiments or skills to practice, and checks how those strategies land for the person. She aims for clear, straightforward feedback rather than technical language. The work often includes emotion regulation skills, values-focused steps, and attention to relationship and attachment themes.
Her background in social work informs a practical approach to problem solving and resources. People who reach out can expect collaborative planning about goals and next steps. Julianne asks about how symptoms show up day to day and builds sessions around what a person wants to change.
Sessions are delivered with respect for each person's experience and pace. Before a first meeting she typically gathers basic information so time together can focus on current concerns and workable strategies.
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How her approaches translate to online work
Julianne often draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy in her work. ACT focuses on noticing thoughts and taking small, values-driven actions even when emotions are difficult, which can help with anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current responses and helps people practice new ways of relating to themselves and others.Choosing the right approach is part of the work together. She will discuss goals, try methods in session, and adjust based on what feels most useful. That collaborative process helps match tools to the person's needs and preferences rather than assuming one method fits all.
Confirm the session formats available before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that works better. Talk with her during the first steps about scheduling and how to arrange sessions to fit everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Massachusetts
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Additional focuses include attachment issues, adoption and foster care matters, caregiver stress, process addictions, self-harm, and related challenges.
What is her therapeutic style?
She uses straightforward, conversation-based work that mixes skill teaching with values-based planning. Methods come from ACT, CBT, DBT, Attachment-Based, and Client-Centered approaches.
How much experience does she have?
She has five years of clinical experience as a practicing social worker. That experience informs her practical focus and problem-solving orientation.
What are her credentials and where is she based?
She holds an MA and is a LICSW in Massachusetts. Her practice is located in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing is provided during sign-up.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process gathers basic details before the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.