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- ACT
- CBT
- EMDR
About Jonnie
Licensed Professional Counselor (LPC) in Arkansas with 25 years of clinical experience, Jonnie MiddletonLotte helps people facing stress, anxiety, trauma, grief, bipolar disorder, and depression. She uses several evidence-based methods to guide sessions and focuses on practical coping skills and healing from past harms.
Jonnie works directly with people who are managing intense emotions and life changes. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and EMDR to address symptoms and underlying patterns. Sessions move between skill-building and processing painful memories depending on the person’s needs.
Her practice includes work on addiction, obsessive-compulsive symptoms, personality-related difficulties, and post-traumatic stress. She also addresses challenges such as abandonment, chronic pain and illness, aging issues, and concerns common to veterans and first responders. Conversations often include developing coping strategies and practical plans for day-to-day functioning.
Jonnie emphasizes a collaborative relationship in which the person's goals guide the work. She helps people identify values, practice new behaviors, and reduce unhelpful thinking and reactivity. When trauma is central, she may use structured processing to reduce the intensity of distressing memories.
Sessions are offered in English in Arkansas. Costs vary by location and use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How specific approaches are used in remote work
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and choosing actions that align with those values while learning to live with difficult thoughts and feelings. It is commonly used for anxiety, depression, and problems that involve avoidance. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is often used for anxiety, mood disorders, and obsessive-compulsive symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing traumatic memories and reducing their emotional intensity; it is used when past events continue to cause distress.Finding the right approach is collaborative. The therapist will review symptoms, goals, and preferences and suggest one or more methods to try. The person and therapist adjust the plan over time based on what works and what does not.
Confirm the session formats offered before booking, as the biography does not specify which remote formats are used. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. Talk with the therapist during the matching process about how to structure sessions to fit work, caregiving, or health needs.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Arkansas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, bipolar disorder, and depression, plus related issues such as addiction, OCD, and post-traumatic stress.
What therapeutic approaches does she use?
Her practice draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and EMDR to match methods to the person's needs.
How much experience does she have?
She has 25 years of clinical experience working with people across a range of emotional and trauma-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.