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- CBT focus
- Mindfulness practice
- Goal oriented
About Jon
MO Psychologist 2016001839 Dr. Jon Mandracchia has six years of clinical experience and practices in Missouri. He focuses on stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, eating issues, parenting, anger, self-esteem, career shifts, and bipolar-related challenges. He uses approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Jon foregrounds cognitive-behavioral ideas in his work. He helps people identify thinking patterns that keep problems in place and then practices different ways of thinking and acting. He also pays attention to how relationships affect mood and behavior, and brings those interactions into session work when relevant.
He emphasizes the therapeutic relationship as central to progress. In practical terms that means he aims to be genuine and approachable, uses humor when helpful, and focuses on clear goals and motivation. Sessions typically include discussing concerns, setting goals, and practicing skills between meetings.
Across his six years he has worked in outpatient clinics, medical and psychiatric hospitals, college counseling centers, and correctional settings. That range informs a pragmatic approach to solving problems and tracking change over time.
Jon sees the client as the agent of change. His role is to help clarify goals, maintain momentum, increase insight, and teach tools that people can use after therapy ends.
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How his approaches work in remote sessions
Client-Centered Therapy focuses on the relationship and the person's goals. The therapist listens, reflects, and helps clients clarify what they want to change and why. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches concrete skills to test and change unhelpful thinking and improve behavior. Mindfulness Therapy helps people notice thoughts and bodily reactions in the moment and build habits that reduce reactivity.Deciding which approach to use is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust based on what helps. Sessions can blend elements from different approaches to match the person's needs and preferences.
The logistics of remote work should be confirmed before booking, since specific session formats are not listed in the biography. Many people find that remote sessions make it easier to fit meetings into a busy week, reduce travel time, or allow a shorter check-in when needed. Ask about available session formats when you complete the matching questionnaire so scheduling matches your daily routine.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, eating problems, parenting challenges, anger, self-esteem, career matters, and bipolar-related concerns.
Which therapy approaches does he use?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. CBT and mindfulness are often central in sessions.
How much clinical experience does he have?
He has six years of professional experience working in a variety of settings, including outpatient clinics and hospitals.
What are his credentials and practice location?
He is listed as MO Psychologist 2016001839 and practices in Missouri.
In what languages are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted; sessions are offered to people within the therapist's permitted jurisdiction.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.