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- Stress and anxiety
- Drug and alcohol addiction
- Family and parenting
About John
Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of experience, John Goddard helps people manage stress, anxiety, addictions, family and parenting concerns, and self-esteem issues. He works with practical problems like blended family dynamics, fatherhood challenges, and communication breakdowns. Sessions focus on clear goals and straightforward conversation about immediate needs.
John uses evidence-based therapeutic techniques to address substance use, eating-related concerns, and co-occurring conditions. He also supports people facing chronic pain, illness, or disability by focusing on coping strategies and daily functioning. First responder issues and recovery from guilt or shame are within his areas of attention.
His approach centers on respectful, sensitive dialog and concrete planning. John adapts conversations and treatment plans to each person’s situation and preferences. He aims to help clients build skills they can use between sessions.
Clients can expect goal-oriented work that looks at family of origin issues, isolation and loneliness, and questions about life purpose. He also addresses communication problems and blended family stressors in practical terms. Work may include identifying patterns, rehearsing new ways of relating, and setting small achievable steps.
Sessions are conducted in English and follow the LPC credential standards used in Pennsylvania. Costs vary with location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site button.
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How evidence-based methods translate to remote care
John uses evidence-based therapeutic techniques that focus on skills and behavior change. One common approach teaches clear coping skills for anxiety and stress, such as relaxation techniques and stepwise exposure to feared situations. These skills aim to reduce avoidance and increase day-to-day functioning.Another area of focus is brief, structured work for addiction and substance use. This involves setting measurable goals, tracking triggers, and practicing alternative responses to cravings. For family and parenting concerns, sessions often concentrate on communication skills, boundary-setting, and small behavior changes that can shift family interactions.
Choosing the right approach is collaborative. The therapist will talk with the client about specific goals, past attempts, and practical constraints, then try methods that fit those needs. Plans can be adjusted over time based on what works for the person.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for focused check-ins during breaks. They can also support continued work when life events or mobility affect in-person attendance. Licensed professionals, including this therapist, can discuss which session rhythm and format will match a client’s goals and daily routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does he focus on?
He focuses on stress, anxiety, addictions, family and parenting issues, and self-esteem. Additional areas include blended family problems, chronic illness or pain, and communication difficulties.
How would you describe his therapeutic style?
He uses evidence-based therapeutic techniques and a goal-oriented, practical style. Conversations are adapted to the person and aimed at concrete steps and skills.
How much clinical experience does he have?
He has 15 years of professional experience working with the listed concerns. That experience informs his practical, skills-focused approach.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. His practice operates from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.